Awareness Practice
✨ Welcome to Awareness Practice
A space for reflection, emotional balance, and growth.
I offer Gestalt-informed therapy and coaching for expats, neurodiverse adults, and anyone feeling burnt out or emotionally tired.
Here, we slow down, notice, and reconnect — with ourselves and with life.
🌍 Based in Brussels | Online & in person
#therapybrussels #mentalhealth #coaching #gestalttherapy #expatlife
Therapy / Coaching Session — 50 min
A focused one-to-one session for ongoing support — therapy, coaching, or both. We’ll work on awareness, emotions, and practical steps to help you feel more balanced and connected.
- 50m
Intro Session — 30 min
A gentle first conversation to get to know each other. We’ll explore what brings you here and see if therapy or coaching feels like a good fit. No pressure, just a space to talk and ask questions.
- 30m
Coaching for Neurodiversity — 50 min
Practical coaching to help navigate focus, energy, routines, and communication — especially tailored for neurodiverse minds (ADHD, autism, etc.).
- 50m
Cultural Adjustment & Expat Life — 50 min
For those adjusting to life in a new country or culture. We’ll talk about belonging, change, identity, and the emotional side of relocation.
- 50m