@KakeFitStudios

Not sure which service is right for you?

Schedule a free 15-minute call to discuss:

• Your fitness goals

• Athletic performance goals

• Injuries or limitations

• Recovery needs

• Training experience

• Recommended session length (30 or 60 minutes)

Kake Fit Studios specializes in:

💪 Strength & Conditioning

🏈 Sports Performance Training

⚡ VertiMax Training

🧠 Biomechanics & Movement Efficiency

🧘 Mobility & Recovery

Located in a private training facility in Inglewood, CA.

Please review available services before scheduling if possible. This call is intended for questions that require a conversation and cannot be answered through the website.

I look forward to helping you determine the best plan for your goals.

— Jon Kaker

Kake Fit Studios

@KakeFitStudios

Resources:

• Warm-Up Program

• Credit System

• Purchase Credits

• View All Services

@KakeFitStudios Intro Session (60 Minutes)

2 Credits for the Price of 1!

Choose:

• Training

• Recovery

• Or a combination of both

We'll assess your goals, movement, fitness level, injuries, and experience to determine the best plan moving forward.

✅ Bring a friend FREE

✅ Personalized coaching

✅ Private training facility

✅ Sports performance & recovery focused

Important:

• Self warm-up required before arrival

• Exact address provided after booking

• Located near Manchester & Van Ness (90047)

Resources:

• Warm-Up Program

• Credit System

• Purchase Credits

• View All Services

🏋️ Personal Training (60 Min)

2 Credits

60-Minute Session

• Comprehensive
• Full assessment
• Multiple training focuses
• More coaching and recovery between sets

Get a fully personalized training session designed around your goals, experience level, injuries, and athletic needs.

Perfect for:

• Strength & Muscle Building

• Weight Loss

• Sports Performance

• Mobility & Movement Quality

• Injury Prevention

• General Fitness

What to Expect:

• Personalized workout plan

• Advanced VertiMax training

• Strength training & major lifts

• Movement assessment & coaching

• Expert biomechanics instruction

Every session is customized to help you move better, perform better, and achieve results safely and efficiently.

Important:

• Self warm-up required before arrival

• Private training facility in Inglewood, CA

• Exact address provided after booking confirmation

• Located near Manchester & Van Ness (90047)

Resources:

• Warm-Up Program

• Credit System

• Purchase Credits

• View All Services

⚡ Personal Training Express (30 Min)

1 Credit

30-Minute Express

• One primary goal
• One major lift
• Fast-paced
• Efficient
• Perfect for consistency

A focused, high-efficiency training session designed for busy schedules and targeted results.

Perfect for:

• Busy Professionals

• Athletic Performance

• Strength Development

• Speed & Explosiveness

• Movement Quality

• Accountability & Consistency

What to Expect:

• Personalized workout plan

• VertiMax performance training

• One primary strength focus or major lift

• Expert movement coaching

• Efficient, results-driven programming

This session is ideal for clients who want professional coaching, accountability, and measurable progress in less time.

Important:

• Self warm-up required before arrival

• Private training facility in Inglewood, CA

• Exact address provided after booking confirmation

• Located near Manchester & Van Ness (90047)

Resources:

• Warm-Up Program

• Credit System

• Purchase Credits

• View All Services

🧖 Sports Recovery Session (60 Min)

2 Credits

Recover faster. Move better. Feel your best.

This personalized recovery session is designed to help reduce muscle soreness, improve mobility, accelerate recovery, and support overall wellness.

Perfect for:

• Athletes

• Weekend Warriors

• Active Professionals

• Post-Workout Recovery

• Injury Prevention

• Mobility Improvement

• Stress Relief & Relaxation

What's Included:

🦵 Compression Therapy

🔥 Heat & Cold Therapy

💆 Percussion Massage

⚡ Shockwave Therapy

🫙 Cupping & Soft Tissue Techniques

🛠️ Scraping & Mobility Work

🦶 Foot Recovery Tools

🧠 Guided Relaxation & Recovery Strategies

Every session is customized based on your goals, training history, recovery needs, and areas of discomfort.

Recovery Tools May Include:

• Theragun Pro

• RecoveryAir Compression Boots

• Hyperice Recovery Devices

• Shockwave Therapy

• Cupping

• Scraping Techniques

• Body Sculpting Technology

• Wood Therapy

Recovery Room Amenities:

🎵 Music

📺 TV Entertainment

🕯️ Aromatherapy

🧂 Himalayan Salt Lamp

🧘 Meditation-Friendly Environment

Come rested, hydrated, and ready to invest in your recovery.

Important:

• No warm-up required

• Private recovery facility in Inglewood, CA

• Exact address provided after booking confirmation

• Located near Manchester & Van Ness (90047)

Resources:

• Credit System

• Purchase Credits

• View All Service

🏆 Performance + Recovery Experience (120 Min)

4 Credits

The complete Kake Fit Studios experience.

This premium session combines personalized training, athletic performance coaching, and advanced recovery techniques to help you move better, perform better, and recover faster.

Perfect for:

• Athletes

• Weekend Warriors

• Busy Professionals

• Injury Prevention & Longevity

• Performance Optimization

What's Included:

🏋️ Personalized Training Session

⚡ VertiMax Performance Training

🧠 Biomechanics & Movement Coaching

🧖 Sports Recovery

✨ Body Sculpting (Optional)

Every session is customized to your goals, fitness level, injury history, and recovery needs.

Whether you're preparing for competition, improving overall fitness, or simply investing in your health, this experience provides the time and attention needed to address both performance and recovery in a single visit.

Bonus:

• Bring a friend FREE

Important:

• Self warm-up required before arrival

• Private training facility in Inglewood, CA

• Exact address provided after booking confirmation

• Located near Manchester & Van Ness (90047)

Resources:

• Warm-Up Program

• Credit System

• Purchase Credits

• View All Services

🚀 VertiMax Performance Bootcamp (60 Min)

1 Credit

Train like an athlete.

This small-group performance session combines VertiMax training, speed development, strength work, and athletic movement training in a fun, competitive environment.

Perfect for:

• Athletes

• Weekend Warriors

• Youth Sports

• Speed & Agility Development

• Vertical Jump Training

• General Fitness

What's Included:

🚀 VertiMax Performance Training

⚡ Speed & Agility Development

🏃 Explosive Power Training

💪 Strength & Conditioning

🧠 Athletic Movement & Biomechanics Coaching

🛡️ Injury Prevention Strategies

Why Athletes Love It:

• Small group environment

• Personalized coaching

• High energy atmosphere

• Challenging but scalable for all fitness levels

• Different workouts to keep training fresh and fun

Train alongside other motivated athletes while improving your speed, power, movement quality, and overall performance.

Facility Features:

🏋️ Private Performance Gym

🚀 VertiMax Equipment

💪 Multiple Training Areas

🧖 Recovery Stations Available

Important:

• Self warm-up required before arrival

• Private training facility in Inglewood, CA

• Exact address provided after booking confirmation

• Located near Manchester & Van Ness (90047)

Resources:

• Warm-Up Program

• Credit System

• Purchase Credits

• View All Services

🚗 Concierge Personal Training (60 Min)

4 Credits

Professional personal training delivered directly to your home, office, gym, park, or preferred training location.

Perfect for:

• Busy Professionals

• Executives

• Parents

• Athletes with demanding schedules

• Anyone who values convenience and privacy

What's Included:

• Personalized workout plan

• Strength & conditioning coaching

• Athletic performance training

• Mobility & movement instruction

• Equipment provided when applicable

Skip the commute and train where it's most convenient for you.

Bonus:

• Bring a friend FREE

• Shared sessions available

Service Area:

• Must be within approximately 30 minutes of 90047

• Additional travel fees may apply outside service area

Important:

• Self warm-up required before arrival

• Training location must provide adequate space and a safe environment

• Exact arrival details coordinated after booking

Resources:

• Warm-Up Program

• Credit System

• Purchase Credits

• View All Services

💪 Open Gym Access (60 Min)

1 Credit

Train independently at Kake Fit Studios using our private sports-performance facility and equipment.

Perfect for:

• Following your own workout program

• Using a previous KFS training plan

• Independent strength training

• Athletic performance work

• Extra training sessions between coached workouts

What's Included:

• Access to gym equipment

• VertiMax access

• Strength & conditioning equipment

• Private training environment

• Independent trainer welcome (with client)

This session is designed for self-guided athletes who want the flexibility to train on their own schedule.

Important:

• Please respect the facility and clean up after use

• Self warm-up recommended before arrival

• Private training facility in Inglewood, CA

• Exact address provided after booking confirmation

• Located near Manchester & Van Ness (90047)

Resources:

• Warm-Up Program

• Credit System

• Purchase Credits

• View All Services

⚡ Recovery Express (30 Min)

1 Credit

Short on time? Get the recovery you need in just 30 minutes.

This focused recovery session is designed to reduce soreness, improve mobility, relieve tension, and help you get back to feeling your best.

Perfect for:

• Busy Professionals

• Athletes Between Workouts

• Post-Game Recovery

• Tight Muscles & Joints

• Stress Relief

• Mobility Maintenance

What's Included:

🦵 Compression Therapy

💆 Percussion Massage

⚡ Shockwave Therapy

🫙 Cupping & Soft Tissue Techniques

🛠️ Mobility & Recovery Work

🦶 Foot Recovery Tools

Every session is customized based on your recovery goals, training schedule, and areas of discomfort.

Recovery Tools May Include:

• RecoveryAir Compression Boots

• Theragun Pro

• Hyperice Recovery Devices

• Shockwave Therapy

• Cupping

• Scraping Techniques

• Body Sculpting Technology

• Wood Therapy

Recovery Room Amenities:

🎵 Music

📺 TV Entertainment

🕯️ Aromatherapy

🧂 Himalayan Salt Lamp

🧘 Relaxation-Friendly Environment

Perfect for those who want a quick recovery tune-up without committing to a full hour session.

Important:

• No warm-up required

• Private recovery facility in Inglewood, CA

• Exact address provided after booking confirmation

• Located near Manchester & Van Ness (90047)

Resources:

• Credit System

• Purchase Credits

• View All Service

🧖 Self-Guided Recovery (60 Min)

🧖 Recovery Room Access (60 Min)

1 Credit

Take recovery into your own hands.

Enjoy access to the Kake Fit Studios Recovery Room and recovery tools at your own pace in a relaxed, private environment.

Perfect for:

• Athletes

• Active Professionals

• Recovery Days

• Mobility Work

• Stress Relief

• Independent Wellness Routines

What's Included:

🦵 Compression Therapy

💆 Percussion Massage Tools

⚡ Shockwave Therapy

🫙 Cupping Equipment

🪵 Wood Therapy Tools

🦶 Foot Recovery Devices

✨ Body Contouring Equipment

Recovery Tools Available:

• RecoveryAir Compression Boots

• Theragun Pro

• Hyperice Recovery Devices

• Shockwave Therapy

• Cupping Systems

• Body Sculpting Technology

• Wood Therapy Equipment

Recovery Room Amenities:

🎵 Music

📺 TV Entertainment

🕯️ Aromatherapy

🧂 Himalayan Salt Lamp

🧘 Meditation-Friendly Environment

Whether you're recovering from training, reducing stress, or simply investing in your health, this session allows you to relax and recover on your own schedule.

Additional Information:

• Independent therapists are welcome

• Semi-private environment (up to 2 guests may be booked during the same time slot)

• Please share equipment respectfully

• No warm-up required

Private facility in Inglewood, CA.

Exact address provided after booking confirmation.

Located near Manchester & Van Ness (90047)

Resources:

• Credit System

• Purchase Credits

• View All Services

✨ Body Sculpting Session (60 Min)

2 Credits

Enhance your confidence and support your body transformation goals.

This non-invasive body sculpting session combines advanced technology and manual techniques designed to support body contouring, skin tightening, circulation, and lymphatic drainage.

Perfect for:

• Body Contouring

• Inch Loss Goals

• Skin Tightening

• Cellulite Reduction

• Post-Weight Loss Support

• Lymphatic Drainage

• Wellness & Recovery

What's Included:

✨ Ultrasonic Cavitation

🔥 Radio Frequency (RF) Therapy

🔴 Red Light Therapy

🪵 Wood Therapy

💆 Lymphatic Drainage Techniques

⚡ Microcurrent Technology

Benefits May Include:

• Improved body contour appearance

• Enhanced circulation

• Reduced water retention

• Temporary reduction in the appearance of cellulite

• Firmer-looking skin

• Support for healthy recovery and wellness routines

Every session is customized based on your goals, target areas, and comfort level.

Important:

• Best results are achieved when combined with proper nutrition, hydration, exercise, and a healthy lifestyle.

• Results vary by individual.

• This service is not intended to diagnose, treat, cure, or prevent any medical condition.

Facility Features:

🎵 Music

📺 TV Entertainment

🕯️ Aromatherapy

🧂 Himalayan Salt Lamp

🧘 Relaxation-Friendly Environment

Private facility in Inglewood, CA.

Exact address provided after booking confirmation.

Located near Manchester & Van Ness (90047)

Resources:

• Credit System

• Purchase Credits

• View All Services

✨ Body Sculpting Express (30 Min)

1 Credit

Short on time? Get a focused body contouring session designed to support your wellness, confidence, and body transformation goals.

This efficient session targets specific areas using advanced body contouring technology and manual techniques to support circulation, lymphatic drainage, and skin tightening.

Perfect for:

• Busy Professionals

• Maintenance Sessions

• Targeted Treatment Areas

• Lymphatic Drainage

• Skin Tightening Goals

• Body Contouring Support

What's Included:

✨ Ultrasonic Cavitation

🔥 Radio Frequency (RF) Therapy

🔴 Red Light Therapy

🪵 Wood Therapy

💆 Lymphatic Drainage Techniques

⚡ Microcurrent Technology

Benefits May Include:

• Improved body contour appearance

• Enhanced circulation

• Reduced water retention

• Temporary reduction in the appearance of cellulite

• Firmer-looking skin

• Support for healthy recovery and wellness routines

This session is ideal for clients looking for a quick tune-up, maintenance treatment, or focused work on a specific area.

Important:

• No warm-up required

• Best results are achieved when combined with proper nutrition, hydration, exercise, and a healthy lifestyle.

• Results vary by individual.

• This service is not intended to diagnose, treat, cure, or prevent any medical condition.

Facility Features:

🎵 Music

📺 TV Entertainment

🕯️ Aromatherapy

🧂 Himalayan Salt Lamp

🧘 Relaxation-Friendly Environment

Private facility in Inglewood, CA.

Exact address provided after booking confirmation.

Located near Manchester & Van Ness (90047)

Resources:

• Credit System

• Purchase Credits

• View All Services

👑 VIP Performance Blueprint

Application Required

This is not a typical consultation call.

The VIP Strategy Session is designed for individuals who are serious about transforming their health, performance, recovery, physique, and overall quality of life.

During this private video call, we will take a deep dive into your current situation, goals, limitations, lifestyle, injuries, training history, and long-term vision.

Together, we'll create a customized roadmap designed specifically for you.

Potential Areas of Focus:

🏋️ Strength & Fitness Programming

⚡ Sports Performance Development

🧠 Biomechanics & Movement Efficiency

🧖 Recovery & Longevity Strategies

🥗 Nutrition & Meal Planning Guidance

📊 Goal Setting & Accountability Systems

🎥 Video Analysis & Movement Breakdown

🏈 Athletic Skill Development & Sports Coaching

💼 Busy Professional Lifestyle Optimization

Who This Is For:

• Athletes looking to maximize performance

• Professionals seeking a complete health strategy

• Individuals recovering from setbacks or injuries

• People ready to invest in long-term results

• Those interested in VIP coaching opportunities

What You'll Leave With:

✅ Clear goals

✅ Personalized recommendations

✅ Actionable next steps

✅ A realistic roadmap for success

✅ Information about available VIP coaching options

This session is designed for serious individuals who are committed to creating meaningful change and achieving results.

Limited availability.

Application required.

👑 KFS VIP Experience (3 Hours)

Application Required

The ultimate Kake Fit Studios experience.

This private, fully customized session is designed for individuals who want more than a workout. It is a complete performance, recovery, and lifestyle optimization experience tailored specifically to your goals.

Following your VIP Performance Blueprint, we'll spend three hours implementing your personalized strategy and building momentum toward long-term success.

Potential Areas of Focus:

🏋️ Strength & Conditioning

⚡ Sports Performance Training

🚀 VertiMax Development

🧠 Biomechanics & Movement Analysis

🧖 Recovery & Mobility

🥗 Nutrition & Meal Prep Guidance

💊 Supplement Strategy

🎥 Video Analysis & Technique Review

🏈 Sport-Specific Skill Development

📊 Lifestyle & Accountability Systems

What's Included:

✅ Fully Personalized Coaching

✅ Private Training Facility

✅ Recovery Room Access

✅ Compression Therapy

✅ Percussion Massage & Recovery Tools

✅ Body Sculpting & Wellness Technology

✅ Saltwater Jacuzzi Recovery

✅ Nutrition & Supplement Guidance

✅ Customized Action Plan

This experience is built around you.

No two VIP sessions are exactly alike. Every visit is customized based on your goals, current fitness level, lifestyle, recovery needs, and performance objectives.

Perfect For:

• Athletes seeking peak performance

• Busy professionals who value efficiency

• Individuals pursuing major body transformations

• Clients recovering from injury or setbacks

• Anyone serious about maximizing their health, performance, and longevity

Private facility in Inglewood, CA.

Exact address provided after booking confirmation.

Located near Manchester & Van Ness (90047)

For serious individuals committed to creating extraordinary results.