Alex Wallace

A thorough assessment designed to understand your injury, pain or movement concerns and build a clear plan forward.

Sessions are tailored to your individual needs and goals, may include:

• Injury & movement assessment
• Hands-on treatment
• Strength & mobility testing
• Rehab planning
• Practical guidance tailored to your recovery & performance goals

A follow-up appointment designed to continue progressing your recovery and working towards your goals.

Sessions are tailored to your individual needs and goal, may include:

• Hands-on treatment
• Rehab progressions
• Strength work
• Practical guidance tailored to your recovery & performance

Only available following an Initial Assessment.

Focused hands-on treatment on one specific area - supporting recovery from training, work or everyday stress.

Sessions are tailored to your individual needs and goals, may include:

• Deep tissue massage
• Sports massage techniques
• Muscle release work
• Mobility-focused treatment
• Dry Cupping Therapy
• Practical guidance tailored to your recovery & performance goals

£60 / £75 / £90 - Based on time booked.

Full body treatment, layering multiple techniques together to support recovery from training, work or everyday stress.

Sessions are tailored to your individual needs and goals, may include:

• Deep tissue massage
• Sports massage techniques
• Muscle release work
• Mobility-focused treatment
• Dry Cupping Therapy
• Practical guidance tailored to your recovery & performance goals

A focused online physiotherapy consultation designed to help with injury advice, rehab progression, pain flare-ups or training guidance between sessions.

Sessions are tailored to your individual needs and goals, may include:

• Injury & symptom review
• Rehab progressions
• Training & load management advice
• Exercise modifications
• Practical guidance tailored to your recovery & performance goals

Online appointments via video call