people's ayurveda

An educational mini-session that helps participants understand their innate constitution (prakriti) and current state of imbalance (vikriti). This is a practical and accurate alternative to online dosha quizzes, giving attendees real insight into how their body and mind function, along with simple recommendations to support balance.

Comprehensive assessment to understand current state of health imbalances, tendencies, and areas of support. This is ideal if you have a health condition or something you are working through, and want a holistic approach to support your team of healthcare providers. Each participant receives personalized guidance on diet, lifestyle, and daily rhythms tailored to their constitution and goals.

This is a short call for us to connect, discuss what’s bringing you here, and explore whether working together feels like a good fit.

During our conversation, you’re welcome to share your goals, current concerns, and what kind of support you’re looking for. I can answer questions about my approach, explain how sessions work, and help you determine which offering may best support you.

This call is simply a space to connect before making any commitments. If it turns out I’m not the right practitioner for your needs, I’m always happy to point you toward someone who may be a better fit.