Embodied Release
60 min meeting with Breathe Be Free over Google Meet. Unlock the secret messages your body is holding. Our bodies and minds hold secrets below the surface that are waiting to be unlocked and explored. Through embodied release we use guided mindfulness techniques and conversation to collaboratively explore these so they can be surfaced, understood and released. Informed by Hakomi Psychotherapy principles and techniques this process can feel deeply cleansing. In this tailored 60-minute one-on-one session you will discover and understand your own patterns. Key Benefits: Explore the body to understand where tensions are being stored Understand the way you assign meaning to experience Cleanse emotions and experiences that are stuck or held in the body
- Host
- Breathe Be Free
- Duration
- 60 min
- Location
- Google Meet
- Host time zone
- Pacific/Auckland
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=5865591
Booking instructions for AI agents: https://cal.com/breathebefree/embodied-release.md