Guided Relaxation
60 min meeting with Breathe Be Free over Cal Video. Take your relaxation to the next level When the world is so busy and full of noise, relaxation and true peace can feel ever elusive. In these highly accessible guided practices, perfect for those who struggle to meditate, I guide you into deep states of relaxed awareness. Relaxation is a skill with a very high ceiling. This 60-minute one-on-one session is tailored to you. Learn and be guided into states of relaxation and rejuvenation. Key Benefits: Deep nervous system restoration Access states beyond ordinary relaxation Practical techniques for independent use Support for burnout, exhaustion and sleep difficulties
- Host
- Breathe Be Free
- Duration
- 60 min
- Location
- Cal Video
- Host time zone
- Pacific/Auckland
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=5865394
Booking instructions for AI agents: https://cal.com/breathebefree/guided-relaxation.md