Somatic Awakening
90 min meeting with Breathe Be Free over Google Meet. Discover what it means to be fully embodied Modern life consistently pulls us out of our bodies and into our heads, thoughts dominate our being and bodily awareness is lost. Through Yoga Asana practices you will learn to unite body and mind in physical form, awakening this dormant self, releasing stored tension, while enhancing physical capability and capacity. This 90 minute Somatic Awakening yoga session is tailored to you and your life situation. Key Benefits: Strengthen mind-body connection Feel a sense of belonging in your body Enhance strength and flexibility Understand and apply yoga philosophy to your life situation
- Host
- Breathe Be Free
- Duration
- 90 min
- Location
- Google Meet
- Host time zone
- Pacific/Auckland
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=5865495
Booking instructions for AI agents: https://cal.com/breathebefree/somatic-awakening.md