Calm Studio

Calm Studio is a quiet, science-led space for regulation, preventive health, and recovery.

We integrate physiological screening (Lyfas), structured conversations, retreats, and handcrafted wellness products to help individuals restore rhythm across body, mind, and daily life.

This calendar is used for orientation calls, retreat planning, health assessments, and product consultations to help you choose the right next step with clarity.

Orientation Call . Calm Studio (15 Mins)

Understand Calm Studio offerings: retreats, Lyfas, Calm Tea, programs
Clarify what is appropriate for you right now
No diagnosis, no selling, no commitment

Retreat & Wellness Stay Inquiry (20 min)

Discuss upcoming retreats, health stays, Calm Residency
Understand readiness, intent, and expectations
Align retreat design with personal needs

Calm Products & Tea Consultation (15 min)

Calm Tea blends (personal use, gifting, cafés)
Product kits linked to retreats or recovery
Bulk, gifting, or collaboration inquiries

This is not a sales call. It’s to ensure the right product fit and usage.

Lyfas Comprehensive Assessment · Deep Diagnostic Session (70 min)

A detailed, in-studio health and wellbeing assessment using Lyfas diagnostics and clinician interpretation.

Full Lyfas diagnostic protocol
Pattern-level analysis across stress, metabolism, and recovery
Personalised guidance and next-step recommendations

Recommended for chronic concerns, repeated symptoms, or deeper clarity. Not mandatory for retreats.