Rosa

30-minute assisted stretch therapy session with Rosa at Snap Fitness Elephant & Castle. Tailored to your body's needs.

60-minute assisted stretch therapy session with Rosa at Snap Fitness Elephant & Castle. Full-body stretch tailored to your needs.

90-minute deep stretch therapy session. Full-body assisted stretching with extra time for problem areas.

120-minute intensive stretch therapy session. Comprehensive full-body work for maximum mobility gains.

Stretch Therapy + specialist massage blend. 30-minute express session. Breath-led, PNF-informed, tailored to your body.

Rosa's signature stretch therapy: 60-minute session combining assisted stretching with massage techniques for deep release.

Stretch Therapy + specialist massage blend. 90-minute deep session. Breath-led, PNF-informed, tailored to your body.

Stretch Therapy + specialist massage blend. 120-minute full-body session. Breath-led, PNF-informed, tailored to your body.

60-minute assisted stretch session for two people. Bring a partner or friend — both get stretched together.

Signature first session. A 75-minute full-body assessment where Rosa evaluates your movement, identifies what's going on, does hands-on treatment, and gives you a written plan.

60-minute personal training session with Rosa at Snap Fitness. Tailored programming for your goals.

Block of 6 × 60-minute personal training sessions. Save £10.

Block of 10 × 60-minute personal training sessions. Save £50.

Semi-private personal training for two people. 60 minutes.

Block of 6 × 60-minute semi-private training sessions for two people.

75-minute combo: personal training + stretch therapy.

Classic relaxation massage. 60 minutes.

Safe, gentle massage tailored to each trimester. 60 minutes.

Gentle, safe massage for anyone undergoing or recovering from cancer treatment. 60 minutes.

1-to-1 online coaching session via video. 45 minutes.

1-to-1 online coaching session via video. 60 minutes.