CerebrAlign

Individual Consultation Services:

Please specify in your intake form which service(s) you are looking for.

• Life & Wellness Coaching
  Personalized guidance to support overall wellbeing, life direction, and lifestyle alignment.
• Mental & Emotional Wellbeing Coaching
  Tools and support to manage emotions, improve mental clarity, and cultivate inner peace.
• Cognitive & Behavioral Coaching (CBC)
  Strategies informed by cognitive-behavioral science to help reframe thoughts and build healthier habits.
• Mindfulness & Resilience Training
  Skills for emotional regulation, presence, and bouncing back from stress and adversity.
• Holistic (Preventive) Health & Lifestyle Coaching
  Support for optimizing physical, mental, and emotional health through lifestyle changes and habit formation.
• Neuropsychological Wellness Coaching
  Brain-based strategies to enhance focus, mood, self-regulation, and long-term cognitive health.
• Stress Management & Nervous System Regulation Coaching
  Somatic and psychological techniques for managing chronic stress and achieving balance.
• Addiction, Recovery, & Healing Coaching
  Support for emotional recovery, healing from adversity, trauma, or addiction, and rebuilding self-trust, identity, and wellbeing through empowering, evidence-based tools.
• Personal Growth & Transformation Coaching
  Facilitating intentional growth, identity development, and meaningful change.
• Career, Purpose, & Goal-Alignment Coaching
  Helping clients discover their purpose, clarify goals, and align career/life choices accordingly.
• Clinical Health Coaching
  Specialized support for navigating chronic health conditions, integrating medical care with lifestyle change, emotional resilience, and self-management tools.
• Chronic & Terminal Illness Coping Coaching
  Empathetic support and evidence-based tools for individuals navigating chronic or terminal conditions—fostering resilience, emotional wellbeing, lifestyle adaptation, meaning-making, and quality of life.
• Neurodiverse Lifestyle & Wellness Coaching
  Tailored coaching to support neurodivergent individuals (e.g., ADHD, Autism, SPD) in navigating life, routines, health, and personal goals with strengths-based, affirming strategies.

Couple Consultation Services:

Please specify in your intake form which service(s) you are looking for.

• Couples Communication Coaching
  Helping partners improve communication, active listening, and emotional expression to foster understanding and connection.
• Conflict Resolution & Repair Facilitation Coaching
  Guiding couples through healthy conflict resolution, emotional repair, and building trust after ruptures.
• Emotional & Mental Wellness Coaching for Couples
  Supporting couples in nurturing emotional regulation, stress management, and mental health within the relationship.
• Mindful Connection & Intimacy-Building Coaching
  Deepening emotional, physical, and spiritual intimacy through mindfulness-based relationship practices.
• Attachment & Relationship Dynamics Coaching
  Understanding attachment styles, unmet needs, and relational patterns to build more secure, supportive bonds.
• Life Planning & Vision Building Coaching for Couples
  Facilitating shared goal-setting, decision-making, and long-term life planning in alignment with both partners' values.

Family Consultation Services:

Please specify in your intake form which service(s) you are looking for.

• Family Communication Coaching
  Supporting healthier, clearer, and more compassionate communication among family members.
• Parenting Support & Coaching
  Helping parents navigate child development, emotional regulation, and behavior management using evidence-based strategies.
• Intergenerational Wellness Coaching
  Addressing patterns, conflicts, and strengths across generations to build greater understanding, healing, and cohesion.
• Mindfulness-Based Family Resilience Training
  Teaching families tools for stress reduction, emotional regulation, and collective resilience through mindfulness practices.
• Family Health & Wellness Planning
  Collaborative coaching to create personalized wellness plans that support the physical, mental, and emotional health of the whole family.
• Psychoeducation for Families on Mental Health & Neurodiversity
  Educational support for families seeking to better understand mental health conditions, neurodiversity, and supportive environments.

Business & Organization Services:

Please specify in your intake form which service(s) you are looking for.

• Mental Health Awareness & Education Training Program
  Interactive, evidence-based training to reduce stigma, build mental health literacy, and promote a psychologically safe workplace.
• Neuroscience & Psychology-Based Productivity & Performance Optimization
  Research-backed strategies to enhance focus, creativity, emotional regulation, and sustainable productivity across teams.
• Workplace Wellness Programs & Consultations
  Customized wellness solutions to improve employee wellbeing, morale, and organizational health.
• Resilience Training & Stress Management Workshops
  Tools for building mental toughness, adaptability, and nervous system regulation in high-demand environments.
• Conflict Resolution, Communication, & Team-Building Coaching
  Facilitated support for improving interpersonal dynamics, resolving workplace tensions, and enhancing collaboration.
• Leadership & Executive Coaching
  One-on-one or small group coaching for leaders seeking to optimize performance, emotional intelligence, and team management.
• Organizational Strategy for Wellness, Equity, & Inclusion (DEIB)
  Consulting to integrate inclusive, sustainable, and equitable wellness practices into organizational culture and operations.
• Custom Keynotes, Talks & Workshops
  Engaging presentations and experiential learning sessions tailored to your team’s unique goals, challenges, and values.

Community & Group Consultation:

Please specify in your intake form which service(s) you are looking for.

• Community Wellness Coaching & Facilitation
  Guidance and group support focused on collective wellbeing, social connection, and community healing.
• Group Resilience & Mental Wellness Programs
  Workshops and group sessions designed to build psychological resilience, emotional regulation, and mutual support.
• Mental Health Awareness & Education for Community Settings
  Interactive programs focused on destigmatizing mental health, recognizing distress, and promoting psychological safety within communities.
• Internal Training and Peer Support Program Development
  Helping organizations and community groups create sustainable peer support structures and internal mental health ambassadors.
• Peer Support Group Facilitation
  Ongoing or short-term support groups facilitated for shared experiences, healing, education, and empowerment.
• Educational Workshops & Speaking Engagements
  Culturally-responsive, engaging, and educational sessions tailored to specific community needs, demographics, or challenges.

This is a Scheduling Option for Ongoing Clients or Path Aligners (Momentum/Alignment/Ascension) to bypass the Initial Intake Form