# Reclaim Your Hours: free 60-minute online workshop with Claude Academy

> Free, online, 60 minutes. Every second Thursday at 1:00pm Eastern. Built for business owners who have never opened Claude. What happens, all on my screen: What AI actually is for a small business. Fifteen minutes, no jargon. What it is good at, what it is not, and where it fits in a week like yours. A first look at Claude. The screen you would see on day one, and the three things worth knowing before you type anything. A project and a scheduled task, built live. One folder of your kind of documents that Claude can work from, and one job that runs on a schedule without anyone remembering to start it. An inbox connected, and a few emails drafted. Claude reading the pile and drafting the replies, while you watch and decide what sends. You leave with a clear picture of which of your jobs it could take off your plate this month. How many hours that gives back depends on your business. Nothing to install, nothing to prepare. The video link is in your confirmation email. Questions answered in English or in French (questions en français bienvenues). No pitch. Hosted live by Denis Laflamme: 30 years helping business owners save time with better technology, and a registered Anthropic partner. Want this in person for your co-working space or your team? claudeacademy.ca/host

- Host: Claude Academy
- Duration: 60 min
- Location: Cal Video
- Host time zone: America/Toronto
- Confirmation: Bookings are confirmed instantly.
- Booking page: https://cal.com/claudeacademy.ca/reclaim-your-hours-workshop
- Event type id: 6885063

## Check availability

```http
GET https://api.cal.com/v2/slots?eventTypeId=6885063&start=YYYY-MM-DD&end=YYYY-MM-DD&timeZone=<IANA time zone>
cal-api-version: 2024-09-04
```

The response is `{"data":{"YYYY-MM-DD":[{"start":"<ISO 8601 with offset>"}]}}`; no API key is needed.

## Book

```http
POST https://api.cal.com/v2/bookings
cal-api-version: 2026-02-25
Content-Type: application/json

{
  "eventTypeId": 6885063,
  "start": "<UTC ISO 8601 start from the slots response>",
  "attendee": {
    "name": "…",
    "email": "…",
    "timeZone": "<IANA time zone>"
  },
  "bookingFieldsResponses": {
    "business": "…",
    "language": "…",
    "followup_ok": "…",
    "notes": "…"
  }
}
```

- Required fields: `name` (Your name), `email` (Email)
- Optional fields: `business` (Your business (optional)), `language` (Language you prefer for questions), `followup_ok` (Yes, email me the follow-up after the workshop and future workshop dates. You can unsubscribe any time.), `notes` (One job you would most like to see handed off (optional))
- `name` and `email` go in `attendee` and `guests` is a list of emails; every other field goes in `bookingFieldsResponses` under its name.