Diana Onichkina
I bring 10+ years of personal practice and deep expertise in:
✔️ Certified Breathwork Coach (YACEP) | Science-Based Approach to Nervous System Regulation
✔️ Extensive experience in movement-based healing – including Kundalini kriyas & somatic work
✔️ Currently training in Neuroscience Coaching – to integrate mind-body transformation on a deeper level
METHOD:
This isn’t just another breathwork class. It’s a unique experience that blends three fundamental aspects. They’re not separated into sections—they flow seamlessly, creating a tailored experience just for you.
Breathwork
Movement
Kundalini Kriya
Do you ever feel like you’re constantly running—mentally, emotionally, even physically?
Like no matter how much you rest, your body still holds tension, your mind still races, and deep down… you just feel tired?
I see you. I understand what it's like to be caught in a cycle of stress and feel disconnected from your own energy.
But here's what I know for sure: Your breath holds the key to your balance.
And I’m here to help you rediscover it—because you deserve to feel whole, calm, and reconnected with your true self.
Lymphatic Breathwork & Gentle Movement for Women | 4 Live Group Sessions + 4 Recordings Each Month
4 Live Group Sessions + 4 Recordings Each Month
Reduce Bloating • Calm Anxiety • Restore Energy
Who This Is For
These group sessions are for women at any stage of life who want to feel lighter in their bodies, calmer in their minds, and more balanced overall. Especially supportive for anxiety, stress, bloating, swelling, fatigue, or nervous system overload.
The Practice
Each 30-minute session blends functional breathwork with lymphatic-drainage support, gentle movement, and elements of Traditional Chinese practices to improve circulation, regulate the nervous system, and restore natural flow in the body.
What You Get
- 4 live online group sessions per month
Sundays at 10 AM PST - 4 recorded sessions for flexible, on-demand practice
Benefits
- Reduce bloating and support lymphatic flow
- Calm anxiety and quiet the mind
- Boost energy and mental clarity
- Tighten belly muscles and build a stronger core
- Improve pelvic floor strength, posture, and body stability
- Release tension through gentle, accessible movement
This is your weekly space to reset, strengthen, and reconnect with your body through breath and mindful movement.
Breathe. Move. Restore.
- 40m
- $70.00
1:1 Personalized Breathwork Program | 5 sessions (package)
Each 1-hour session is different, designed to meet you where you are in the moment. We begin with a short consultation and check-in, allowing us to assess how you’re feeling physically, emotionally, and energetically.
From there, we move into the breathwork practice, where I’ll guide you through conscious breathing techniques while explaining their effects on your body and mind. The session unfolds naturally, incorporating movement and kriya exercises to deepen the experience.
🌿 How This Practice Supports You:
● Regulates the nervous system for greater stress resilience and emotional stability
● Increases HRV (heart rate variability) and lowers blood pressure for a balanced body and mind
● Reduces cortisol and lactic acid build-up, easing both physical and emotional tension
● Boosts oxygen levels, enhancing mental clarity, focus, and natural energy
● Alkalizes blood pH, promoting overall vitality and a sense of harmony
● Strengthens immunity, supports digestion, and encourages deep, restful sleep
● Releases stored emotions and physical tension while cultivating inner strength and resilience
✨ Perfect for You If:
● You experience high stress, anxiety, or overwhelm
● You want to feel more grounded, clear and energized
● You’re balancing a demanding job, parenthood, or daily stressors
● You seek a deeper connection between mind, body, and breath
💎 Your Investment:
● 5-session package (1 hour each): $55 USD per session → Save $325
● 10-session package (1 hour each): $45 USD per session → Save $750
● Single session (1 hour): $120 USD
- 60m
- $275.00