Dr. Fernando Villegas

A complimentary 15-minute coaching session is a free, introductory session designed to give you a taste of coaching and explore your needs and goals. It allows you to experience the coaching process, ask questions, and determine if coaching is a good fit for you.

A 30-minute coaching session is intended to provide individuals with a refresher, redirection, or follow-up support. These sessions are designed to be concise and productive, necessitating efficient structure and focus.

A 60-minute coaching session offers a focused and efficient way to develop specific goals, address challenges, or growth development. These sessions are ideal for in-depth discussion to fully explore complex issues.