Hi {ATTENDEE},

This is a reminder about your upcoming event.

Event: {EVENT_NAME}

Date & Time: {EVENT_DATE_ddd, MMM D, YYYY h:mma} - {EVENT_END_TIME} ({TIMEZONE})

Attendees: You & {ORGANIZER}

Before each session, I kindly ask that you dedicate at least 15 - 20 minutes to stillness & reflection. Play this Spotify playlist in the background during this time and during oour session. .https://open.spotify.com/playlist/5XRCwccRexDx6RNmEjpbQV?si=91e43e4fb2044d85

1) Reflect: Reflect on what has unfolded in your life since our last session or over the past couple of weeks

2) Explore: Consider these questions: What would I like to change? What would I like to continue? What do I want more of in my life?

3) Set Intentions: After your reflection, sit quietly in meditation or contemplation. From this space, set 1-2 intentions for our session together.

** Please arrive on time, and have a notebook and pen ready for taking notes. Before our session, I will tune into your energy to assess your current state, identify the guidance needed, and determine the focus of our work together.

** Note: These sessions are limited to the practice of "energy medicine" and are not intended to diagnose or treat medical or psychological conditions, nor to provide medical advice or serve as a substitute for medical or professional care. Psychological issues and medical conditions should be addressed directly by and treated under the care of your physician.