This 30 minute free discovery video call is for graduate therapists, social workers, or licensed therapists seeking life coaching, and provides an opportunity for us to determine if we’re a good fit to work together.

Coaching with me can help support any of the following:

✔️Preventing and/or Recovering from Burnout and/or Compassion Fatigue - Developing tools to maintain boundaries, prioritize self-care, and build resilience.

✔️Clarifying Personal and Professional Goals - Identifying actionable steps to achieve these aspirations.

✔️Improving Work-Life Balance - Strategizing your time management, boundary-setting, and creating space for rest and joy outside of work.

✔️Enhancing Leadership and Business Skills - Creating a path for entrepreneurship, marketing, or leadership in the field.

✔️Navigating Transitions and Growth - Supporting periods of change, helping you embrace opportunities and overcome fears.

✔️Fostering Personal Development - Encouraging you to explore your values, passions, and purpose to live a more aligned and fulfilling life.

✔️Accountability and Support - Accountability with your goals, offering encouragement, and constructive feedback to stay on track.

✔️Reigniting Passion for Your Work - Reconnecting with your “why” and finding renewed energy and purpose in your work.

Please note that coaching is not therapy. Coaching is a forward-focused, goal-oriented process, while therapy addresses mental health and emotional challenges. If you are experiencing emotional distress or need clinical support, please seek assistance from a licensed therapist. Coaching is not intended to diagnose or treat any mental health conditions.