Evolution Wellness
Evolution Wellness and Martial Arts. Unlock your potential!
Virtual Class - Sound Healing
Virtual class where Courtney McComas uses her knowledge on sound and resonance to provide a cellular restructuring
Virtual Class Session - Yoga
A virtual yoga class emphasizing functional foundations with Courtney McComas
Virtual Class Session - Foot Rebuilding
40 minute class on Foot Rebuilding
Virtual Coaching Session - Sound Healing/Reiki
Book a one-on-one session with Courtney McComas for an amazing Reiki Session to level up your central nervous system
Lower Body Optimization
Rebuiding the muscles in the feet in order for the body to realign itself to its origin point
Yoga Class
Thursdays at 7:00am
Myofascial Release Class
Myofascial Release Class on Tuesdays and Fridays at 10am
Jiujitsu
Early Morning Jiujitsu Classes
Martial Arts - Adults
Adults Class 6pm Monday through Thursday
Martial Arts - Kids
Kids 10 and under - 4:00pm-5:00pm
Kids 10 and over - 5:00pm to 6:00pm
Sound Healing
Monday - Friday at 11:00am