Jarachanthan Ratnakumar
I'm a fitness trainer who is a highly skilled professional with expertise in fitness principles, program design, injury rehabilitation, and nutrition. I provide evidence-based fitness programs, conduct assessments, and motivate clients.
💪 Consultation: Personalized Fitness, Massage and Nutrition
This meeting will cover fitness goals, health history, habits, personalized training and you can ask your doubts.
- 15m
🤝 1-on-1 Coaching: Fitness, Nutrition & Recovery
Discuss fitness goals, nutrition habits & recovery needs, all tailored to your current lifestyle. Create a plan that works your routine, not against it
Note: If payment not made, book consultation here: https://app.cal.com/fittempo/consultation
- 15m
- 30m
🧘♂️ Recovery: Massage & Injury Recovery Session
Muscle recovery by releasing tension & promoting rehabilitation through targeted exercises. Experience professional sports massage.
Note: If payment not made, book consultation here: https://app.cal.com/fittempo/consultation
- 30m
- 60m
- 90m
- 120m
💃 Flexibility: Yoga & Zumba (Online & In-Person)
Join our yoga and Zumba sessions to improve balance & mobility. These fun classes suit all levels. Stretch, strengthen, and dance your way to better fitness.
Note: If payment not made, book consultation here: https://app.cal.com/fittempo/consultation
- 30m
- 60m