# FLOW Sculpt with Flow Studio

> Sculpt to the Beat! 💪🏼✨ A full-body, low-impact workout using light dumbbells, resistance bands, and controlled movements to improve muscular endurance and challenge your muscles. No dancing required. All fitness levels welcome! ¡Esculpe tu cuerpo al ritmo de la música! 💪🏼✨ Un entrenamiento de cuerpo completo y bajo impacto con mancuernas ligeras, bandas de resistencia y movimientos controlados para mejorar tu resistencia muscular. ¡Sin coreografías de baile y para todos los niveles!

- Host: Flow Studio
- Duration: 55 min
- Location: In Person (Organizer Address)
- Host time zone: America/Phoenix
- Confirmation: Bookings are confirmed instantly.
- Booking page: https://cal.com/flow-studio-shhux0/secret
- Event type id: 7615240

## Check availability

```http
GET https://api.cal.com/v2/slots?eventTypeId=7615240&start=YYYY-MM-DD&end=YYYY-MM-DD&timeZone=<IANA time zone>
cal-api-version: 2024-09-04
```

The response is `{"data":{"YYYY-MM-DD":[{"start":"<ISO 8601 with offset>"}]}}`; no API key is needed.

## Book

```http
POST https://api.cal.com/v2/bookings
cal-api-version: 2026-02-25
Content-Type: application/json

{
  "eventTypeId": 7615240,
  "start": "<UTC ISO 8601 start from the slots response>",
  "attendee": {
    "name": "…",
    "email": "…",
    "timeZone": "<IANA time zone>"
  },
  "bookingFieldsResponses": {
    "attendeePhoneNumber": "…"
  }
}
```

- Required fields: `name` (Your name), `email` (Email address)
- Optional fields: `attendeePhoneNumber` (Phone number)
- `name` and `email` go in `attendee` and `guests` is a list of emails; every other field goes in `bookingFieldsResponses` under its name.