# Intro Pack (2 sessions) - session 1 (Zoom, 60 min) with GRND yoga  | Bay Area SF

> — 60‑min private session to assess posture, wrists, hips, back — Strength + mobility practice tailored to desk bodies — Mini‑protocol + simple at‑home plan This is Session 1 of the Intro Pack (2×60, $139 total). You’ll get a private link to book Session 2 (use within 14 days). Zoom: link will be sent before time. Set camera ~waist‑up + mat, space for arms. Who it’s for Beginner‑friendly, injury‑aware, pain‑free practice. Great for busy pros. Payment & policy Payment is taken at booking. 24h reschedule window, 1 change allowed. No refunds. Don’t see a time? DM “TIME” on IG @m8yogi — I keep a few hidden slots for Studio/Zoom. What to get ready Water, light layer.

- Host: GRND yoga  | Bay Area SF
- Duration: 60 min
- Location: Cal Video
- Host time zone: America/Los_Angeles
- Confirmation: The host confirms each booking; it stays pending until they accept it.
- Payment: required, and collected on the booking page.
- Booking page: https://cal.com/grndyoga/intro-pack-session-1-zoom-60-min
- Event type id: 4904626

## Check availability

```http
GET https://api.cal.com/v2/slots?eventTypeId=4904626&start=YYYY-MM-DD&end=YYYY-MM-DD&timeZone=<IANA time zone>
cal-api-version: 2024-09-04
```

The response is `{"data":{"YYYY-MM-DD":[{"start":"<ISO 8601 with offset>"}]}}`; no API key is needed.

## Book

```http
POST https://api.cal.com/v2/bookings
cal-api-version: 2026-02-25
Content-Type: application/json

{
  "eventTypeId": 4904626,
  "start": "<UTC ISO 8601 start from the slots response>",
  "attendee": {
    "name": "…",
    "email": "…",
    "timeZone": "<IANA time zone>"
  },
  "bookingFieldsResponses": {
    "TAC_PP": "…",
    "waiver": "…",
    "notes": "…"
  }
}
```

- Required fields: `name` (Your name), `email` (Email address), `TAC_PP` (By checking this box, I confirm that I’ve read, understand and agree to the [Terms and Conditions](https://grnd.yoga/terms) and [Privacy Policy](https://grnd.yoga/privacy) of GRND yoga LLC.), `waiver` (By checking this box, I confirm that I understand and accept the risks associated with physical activity and I have read, understood, and agree to the terms of the [waiver](https://grnd.yoga/waiver) of GRND yoga LLC.)
- Optional fields: `notes` (Additional notes)
- `name` and `email` go in `attendee` and `guests` is a list of emails; every other field goes in `bookingFieldsResponses` under its name.
- A successful response is a pending booking request.