Sarah Hart
Private Yoga (60 min)
A class dedicated to your experience and goals
Private Yoga (90 min)
Vinyasa or yin, tailored to your body and your goals. Packages available.
Breathwork (30 min)
Guided breathing to move energy and calm the mind: pranayama, psychedelic, and Wim Hof
Breathwork (60 min)
Guided breathing to move energy and calm the mind: pranayama, psychedelic, and Wim Hof
Guided Meditation
Guided meditation guided with 12 years of experience and your end goal
Inversion & Arm Balance Workshop
Build strength and confidence in the inversions and arm balances of your practice. Beginners welcome.
Reiki (60 min)
We begin by talking through whatever feels out of balance in your life, which guides how I work with your energy. Afterward we explore what came through, whether ancestors, animals or colors.
Reiki (90 min)
We begin by talking through whatever feels out of balance in your life, which guides how I work with your energy. Afterward we explore what came through, whether ancestors, animals or colors.
Reiki (120 min)
We begin by talking through whatever feels out of balance in your life, which guides how I work with your energy. Afterward we explore what came through, whether ancestors, animals or colors.
Shamanic Energy Work
Soul Retreivals, Spirit / Power Animals, Past Lives, and Spirit Guide work
Sacred Geometry Light Work
Holographic Healing, the Melchizedek Method and Flower of Life light work in one session. After a decade of studying energy work, I’ve found sacred geometry to be remarkably effective.
Human Design Reading
Your unique enegetic blueprint: discover your energy type, how to work with your energy not against it, and align with your authentic self. Includes a human design chart, a live session in person or online, and a recording to return to.
Akashic Records
We open the energetic records of your soul and ask about your life, relationships, purpose and challenges, for deeper insight, guidance and clarity on your path.
Reiki Mentorship
One-on-one guidance for working practitioners.
Reiki Training I, II, & II
Become attuned and certified, with a manual written from study across three Reiki lineages, and find yourself on a lineage tree that traces back to Usui. For practicing on others, or simply caring for yourself, your plants, your animals and your home.
Consultation
A private conversation to begin. Bring your questions, and together we’ll find the right path for working with plant medicine.
Integration
Make sense of your experiences, insights and emotions, and turn them into practical changes that last. Ideal after plant medicine ceremonies, entheogenic experiences, altered states and breathwork.
Microdose Coaching
Discover the healing effects of macrodosing