45-Minute 1:1 Yoga Session
45 min meeting with Inner Haven | Reiki + Yoga with Shay over Google Meet. A private online yoga session shaped around what your body needs most that day. Together, we may focus on strength, flexibility, balance, mobility, or simply slowing things down and reconnecting with the breath. We move at your pace, with clear guidance and space to pay attention to what feels supportive for your body. Suitable whether you’re completely new to yoga or already have a practice. You don’t need to prepare anything in advance... Just arrive as you are 🤍 Practical Notes Please wear comfortable clothing and have a small space to move. A yoga mat is recommended.
- Host
- Inner Haven | Reiki + Yoga with Shay
- Duration
- 45 min
- Location
- Google Meet
- Host time zone
- Australia/Brisbane
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address, What’s your experience with yoga so far?, Is there anything specific you’d like your body to work toward or explore during this session?, Do you have any injuries or sensitivities I should be aware of?, How would you like this session to feel?
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=4915771
Booking instructions for AI agents: https://cal.com/inner-haven-h3qwwz/45minute-1-1-tailored-yoga.md