# 15-Minute Yoga Reset with Inner Haven | Reiki + Yoga with Shay

> A gentle 1:1 yoga session designed to help you soften into your day or settle out of it. Created for mornings that feel rushed, afternoons that feel heavy, or evenings when your body simply needs a moment to exhale. We’ll move slowly and intentionally, easing tension, reconnecting with the breath, and creating a little more space inside the body. Fifteen minutes of grounding, movement, and gentle reset. Suitable whether you’re completely new to yoga or already have a practice. You don’t need to prepare anything in advance... Just arrive as you are 🤍 Practical Notes Please wear comfortable clothing and have a small space to move. A yoga mat is recommended.

- Host: Inner Haven | Reiki + Yoga with Shay
- Duration: 15 min
- Location: Google Meet
- Host time zone: Australia/Brisbane
- Confirmation: Bookings are confirmed instantly.
- Payment: required, and collected on the booking page.
- Booking page: https://cal.com/inner-haven-h3qwwz/online-1-1-yoga-reset-session
- Event type id: 4301750

## Check availability

```http
GET https://api.cal.com/v2/slots?eventTypeId=4301750&start=YYYY-MM-DD&end=YYYY-MM-DD&timeZone=<IANA time zone>
cal-api-version: 2024-09-04
```

The response is `{"data":{"YYYY-MM-DD":[{"start":"<ISO 8601 with offset>"}]}}`; no API key is needed.

## Book

```http
POST https://api.cal.com/v2/bookings
cal-api-version: 2026-02-25
Content-Type: application/json

{
  "eventTypeId": 4301750,
  "start": "<UTC ISO 8601 start from the slots response>",
  "attendee": {
    "name": "…",
    "email": "…",
    "timeZone": "<IANA time zone>"
  },
  "bookingFieldsResponses": {
    "yoga_experience": "…",
    "injury_awareness": "…",
    "session_vibe": "…",
    "body_tension": "…",
    "notes": "…"
  }
}
```

- Required fields: `name` (Your name), `email` (Email address), `yoga_experience` (What’s your experience with yoga so far?), `injury_awareness` (Do you have any injuries or sensitivities  I should be aware of?), `session_vibe` (How would you like this session to feel?)
- Optional fields: `body_tension` (Is there anything your body would like more support with today?), `notes` (Anything else you'd like me to know before your session?)
- `name` and `email` go in `attendee` and `guests` is a list of emails; every other field goes in `bookingFieldsResponses` under its name.