Iva Novak

Somatic-Kinetic Realignment, delivered to you entirely online.

Tailored protocol to full Realignment sequences built for your body, rewriting patterns delivered live through video call.

• Initial assessment call, movement history, medical history, patterns, goals

• Personalised protocol to Realignment, Mobility, Strength, rebuilt weekly as you progress and move/ own your body with confidence

• [1x/week] live video session - real-time correction, real-time feedback

• Between-session support via [message/voice note check-ins]

Somatic-Kinetic Realignment, delivered to you entirely online.

Tailored protocol to full Realignment sequences built for your body, rewriting patterns delivered live through video call.

• Initial assessment call, movement history, medical history, patterns, goals

• Personalised protocol to Realignment, Mobility, Strength, rebuilt weekly as you progress and move/ own your body with confidence

• [1x/week] live video session - real-time correction, real-time feedback

• Between-session support via [message/voice note check-ins]

Somatic-Kinetic Realignment, delivered to you entirely online.

Tailored protocol to full Realignment sequences built for your body, rewriting patterns delivered live through video call.

• Initial assessment call, movement history, medical history, patterns, goals

• Personalised protocol to Realignment, Mobility, Strength, rebuilt weekly as you progress and move/ own your body with confidence

• [1x/week] live video session - real-time correction, real-time feedback

• Between-session support via [message/voice note check-ins]

For the body that’s done adapting around the problem.

Deepest level of the work a fully personalised, 3-month realignment process built around your body, your patterns, and your life.

Weekly hands-on sessions to release and correct.

Check-ins to keep the retraining consistent.

Targeted aftercare exercises for stability, mobility, strength and stretches built specifically for what your body needs to hold the change.

Not a series of sessions. A full retraining plan, with support in the room and support outside it.

Realignment isn’t a one-time fix. It’s retraining the body to move correctly.

What’s included in every session:

• 90 minutes Weekly Bodywork

• Movement correction - preventing injury or re-injuring

• Weekly check-ins to track and adjust your progress

• Tailored Resources - Exercises, Stretches, etc

Realignment isn’t a one-time fix. It’s retraining the body to move correctly.

What’s included in every session:

• 90 minutes Weekly Bodywork

• Movement correction - preventing injury or re-injuring

• Weekly check-ins to track and adjust your progress

• Tailored Resources - Exercises, Stretches, etc

Realignment isn’t a one-time fix. It’s retraining the body to move correctly.

What’s included in every session:

• 90 minutes Weekly Bodywork

• Movement correction - preventing injury or re-injuring

• Weekly check-ins to track and adjust your progress

• Tailored Resources - Exercises, Stretches, etc

This session works hands-on to release what’s stuck in guarding and realign what’s shifted, while teaching you how to use your body correctly, so the adjustment doesn’t undo itself the moment you walk out.

This session works hands-on to release what’s stuck in guarding and realign what’s shifted, while teaching you how to use your body correctly, so the adjustment doesn’t undo itself the moment you walk out.

For when one area needs attention now, not a full realignment, just targeted relief where you’re holding it.

45 minutes of focused, hands-on bodywork on a single area of tension, restriction, or pain.

Fast, direct, effective.

Essential to book prior your 1st treatment.

120min Weekly Breathwork Sessions + 60min Paradigm Rewire Coaching Weekly + Support in-between sessions

This is a 6-months dedicated program for people ready to go past management and into transformation.

For those committed to the long game, full nervous system and belief-level recalibration over time. Coaching comes built in.

12 Breathwork Sessions Weekly + Support in-between sessions.

For deeper, sustained transformation. Enough sessions to move past surface-level shifts into real pattern change. Coaching comes built in.

8 Breathwork Sessions Weekly + Support in-between sessions.

For steady, consistent momentum. Ideal if you’re testing the waters or working through a specific pattern. Coaching comes built in.

4 Breathwork Sessions - Weekly + Support in-between sessions.

Single transformative session to identify and shift perception around current challenge, gain emotional clarity around it, recognise your coping mechanism that may be holding you back.

Single Breathwork session - explorative/first time Breather.

Breathe together. Shift together. Connect Deeper.

Perfect for: Teams, Communities, Events, Special Occasions, Family and Friends ready to experience breathwork together and connect on a deeper level.

• £45 PP

Before your 1st Breathwork session, it's necessary to book in a consultation call.