Jaye Raykos

What do you need? A heart hug? A moment of connection?

Do you want to reduce stress right in this now moment?
Do you want to feel more positive, focused, calm and energised?

You can book a quick call with me and together we can create and sustain a more favourable state of coherence in about 60 seconds by releasing stress and stopping draining emotions such as frustration, irritation, anxiety and anger. When you are in a coherent state, your thoughts and emotions are balanced and you experience ease and inner harmony.

I have been using the Quick Coherence technique from The Heartmath Institute for almost 5 years now, monitoring my heart rate variability to access my intuition, higher levels of creativity and decision making. The ripple effect of applying this technique is priceless and learning is so simple. I will guide you there, you need no experience with any type of breath work or meditation.

When you feel stressed or anxious or are looking for a more coherent state, to access your hearts intuition. Please go ahead and book this call and clear your space so you can completely focus when we meet. I can't wait to help you unlock the power of your heart's intelligence!

Love Jaye

Thanks for booking a call with me. If you would like my attention prior to our call, please email me direct. Otherwise I look forward to finding flow with you on our call.

We can look at where you are at currently, where you might want to be in the future and together create a pathway for you to follow with confidence, ease and grace.

It is best to have a laptop or computer screen for workshop calls so I can take you with me down any digital rabbit holes we might want to explore.

You'll also get access to the free Future Vision Quest so you can take some time to reflect and journal before our call, if you feel you need it.

‘till then, enJOY!