Kat Radka

New to working with me? Start here.

This 15-minute call is a chance for us to meet, talk about what's bringing you here, and figure out which session and approach will best support you. It's also a space for you to ask any questions and see if we feel like a good fit.

Please note: A consultation call is required before your first session. If you book a session without completing a consultation first, your appointment will not be held.

I look forward to connecting with you!

Welcome back! I'm so glad you're continuing this work.

Follow-up sessions are 50 minutes. We'll take a few minutes to check in on how you've been feeling and what's come up since our last session, then move into hypnosis to keep building on the work we've started.

These sessions are offered pro bono as part of my internship with the Hypnosis Motivation Institute (HMI), so there's no cost to you. Sessions are held over video, so please find a quiet, comfortable space and use headphones if you can.

New clients: please book a consultation call before your first session. Sessions booked without a consultation will not be held.

Hypnosis is a natural, deeply relaxed state of focused attention. You stay aware and in control the whole time. In this state, the mind becomes more open to new ideas, which can make it easier to shift old patterns, ease anxiety, and create lasting change.

Your first session is 90 minutes. It's a little longer so we can get to know each other, you can learn more about how hypnosis works, and I can answer any questions you have before we begin. Follow-up sessions are 50 minutes.

These sessions are offered pro bono as part of my internship with the Hypnosis Motivation Institute (HMI), so there's no cost to you. Sessions are held over video, so please find a quiet, comfortable space and use headphones if you can.