Kate Lynch
Kate (she/her) is a gentle yoga teacher on a mission to create a kinder, more inclusive world. Since 2002, she has supported thousands of highly sensitive parents with self-regulation practices, so they can feel more ease and joy. Her little neurodiverse family lives in Brooklyn, NY.
20 Min Check In
Ask me anything
60 Min NYC Yoga Session
Private or semi-private in person yoga
60 Min Yoga Session Online
Private or semi-private Zoom
45 Min Mindful Parent Coaching
Mindful parent coaching
30 Min Yoga Session Online
Private or semi-private Zoom
Podcast Interview
By invitation only: schedule your Atypical Kids, Mindful Parents guest interview.
Please download the SUBSTACK APP and connect with me at https://katelynch.substack.com/
These days I prefer to go LIVE via the Substack App.
It's a faster, easier, more fun and casual way to connect directly with each other and our audience. But if there's a reason you prefer not to, we can use my Riverside studio. Please let me know in advance if you're choosing that option.
Thank you!