Kate Lynch

Kate (she/her) is a somatic mindfulness teacher on a mission to create a kinder, more inclusive world. Since 2002, she has supported thousands of highly sensitive parents with self-regulation practices, so they can feel more ease and joy. Her little neurodiverse family lives in Brooklyn, NY.

20 Min Check In

Ask me anything

  • 20m

  • 1

60 Min NYC Yoga Session

Private or semi-private in person yoga

  • 60m

  • 1

60 Min Yoga Session Online

Private or semi-private Zoom

  • 60m

  • 1

45 Min Mindful Parent Coaching

Mindful parent coaching

  • 45m

  • 1

30 Min Yoga Session Online

Private or semi-private Zoom

  • 30m

  • 1

Podcast Interview

By invitation only: schedule your Atypical Kids, Mindful Parents guest interview.
Please download the SUBSTACK APP and connect with me at https://katelynch.substack.com/

These days I prefer to go LIVE via the Substack App.
It's a faster, easier, more fun and casual way to connect directly with each other and our audience. But if there's a reason you prefer not to, we can use my Riverside studio. Please let me know in advance if you're choosing that option.

Thank you!

  • 30m
  • 45m

  • 1

Kate Lynch | Cal.com