# Free HOG Workflow Review with Lathen Howard

> Choose a time and leave the phone number where I can reach you. I’m Lathen Howard, founder of Howard Operational Group. I’ll call you at the scheduled time for a free 20-minute Workflow Review. We’ll identify where leads, estimates, or follow-up are slipping and choose one practical next step. No preparation or purchase required. Your number is used for this appointment, not marketing texts.

- Host: Lathen Howard
- Duration: 20 min
- Location: Attendee phone number
- Host time zone: America/Chicago
- Confirmation: Bookings are confirmed instantly.
- Booking page: https://cal.com/lathen-howard-kkzus6/workflow-review
- Event type id: 7469926

## Check availability

```http
GET https://api.cal.com/v2/slots?eventTypeId=7469926&start=YYYY-MM-DD&end=YYYY-MM-DD&timeZone=<IANA time zone>
cal-api-version: 2024-09-04
```

The response is `{"data":{"YYYY-MM-DD":[{"start":"<ISO 8601 with offset>"}]}}`; no API key is needed.

## Book

```http
POST https://api.cal.com/v2/bookings
cal-api-version: 2026-02-25
Content-Type: application/json

{
  "eventTypeId": 7469926,
  "start": "<UTC ISO 8601 start from the slots response>",
  "attendee": {
    "name": "…",
    "email": "…",
    "timeZone": "<IANA time zone>"
  },
  "location": {
    "type": "attendeePhone",
    "phone": "…"
  }
}
```

- Required fields: `name` (Your name), `email` (Email address)
- Optional fields: none
- `name` and `email` go in `attendee` and `guests` is a list of emails; every other field goes in `bookingFieldsResponses` under its name.
- `location` is required: `location.phone` is the attendee’s own.