Laura Latina

Wanna know me and find out how can we work together? Book that for free! This is totally an informal chat. Bring your coffe, tea, lunch.. whatever you want! :)

Dr. Gabor Maté developed the Compassionate Inquiry® psychotherapy and somatic-based approach, which reveals what lies beneath the appearance we present to the world. Using the Compassionate Inquiry system, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal. Through the therapist’s use of the Compassionate Inquiry system, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them. I am offering the first session for free. If you find the approach suitable for you, the following sessions are offered on sliding scale payment between 33 to 99 AUD or Euros or USD or GBP

This is an in-depth journey in pregnancy and post-partum to connect body-mind-heart-gut. I mainly offer compassionate inquiry, intuition-work, body's wisdom as tools to guide you to your unique transformation. It is a journey to slow down to re-connect within yourself, your body, your baby (and partner if you want to include him/her) through somatic therapies & self-regulation. It might include yoga, breath, meditation, visualisations, use of the voice, massage, essential oils, drumming. We explore: - Inner-understanding on what is important for you - Unravel limiting beliefs & your story - Unpack fears & stress - Learn & Regulate your nervous system - Connect with your intuitions & instincts - What is risk for you - Be confident with your choices - Sacred boundaries - Role of hormones & emotions - Prep for Birth as a ceremony, Sovereign birth - Practicalities for after birth & motherhood - Support with feeding - Building your village before and after birth - Rest&nourishment Inner-work needs time, safety and connection, that's why I offer only packages. This approach can be applied for pregnancy prep and pregnancy-loss. Online or in Presence

These are 4 sessions where I passed to you all the information to prepare for free/home birth to take full responsibility and ownership of your birth. We are going to go through:

• Supplies you need to have
• Signs when the baby needs support and starting neonatal resuscitation
• Post-partum Haemorrhage
• Hydratation/De-hydratation
• Rest in labour/birth
• Shoulder dystocia and malpresentation
• Long labours
• Placenta problems and solutions / what to do with placenta
• Transfers/hospital
• Working with intuitions in labour

Presence or Online

In this session we will

• Chat about what is breech presentation and breech birth mechanisms
• Watch videos on breech birth
• Inner-understanding your story
• Unpack fears and myths
• Discuss about interventions if your baby is breech (moxa, positions, acupressure, yoga, rebozo, ECV)
• I will guide/support you to choose the best options for you and your baby
• How to navigate the medical system
• Practicalities for your birth
• Share my experience with vaginal breech births

2 hours
Online or in Person
Extra cost for petrol if out of my area

Effortless and nourishing yoga practice that involves no physical movement, simply resting and listening. It is an adaptive meditative state of being that anyone can access to find healing, nourishment and liberation. To access better sleep and find inner peace and wellbeing.
We may include some yin yoga (or slow movement) before resting if you would like.

Online or in person
Extra cost for petrol if out of my area