Maya Lake-Freeman

I am a trauma-informed 500hr certified Yoga Professional.

I provide personalized private yoga therapy sessions and group classes.

Public classes, descriptions and about me can be found at my website: https://www.mayalakeyoga.com/

60 Min Yoga Therapy Session- Virtual (Standard)

  • 60m
  • $100.00

60 Min Yoga Therapy Session- In Person (Standard)

Portland, OR

  • 60m
  • $120.00

30 Min Discovery Call

  • 30m

Weekday Warrior - Yoga @ Home - 60 mins

This mindful movement class invites strength, heart, steady presence, and a return to center. A slow vinyasa-to-yin practice—grounded, fluid, soft and strong—designed to enliven, nourish, and balance body, mind, and spirit. Ayurvedic seasonal wisdom, yoga therapy principles, and philosophy are woven throughout. Recommended: Yoga mat, water, and any supportive props (e.g., blanket, blocks)


  • 60m