Mayank
My work revolves around creating a strong foundation in the body and the mind so you can feel confident enough to take on your biggest fears. Lose traumatic patterning, achieve consistent states of PNS, become stronger and stable, foster self-belief.
Passionate about the Body-Mind connection. I believe you have the autonomy to help yourself and I can only show the road.
Fascia work, Nervous system regulation, Internal Pressure, PNS state fostering, Inner strength.