Melissa Nel

I’m a registered dietician with a passion for helping people fuel their bodies better — whether that’s for race day, the gym, or simply feeling your best every day. With advanced training in Sports Nutrition (IOC) and Integrative & Functional Nutrition, I combine science and real-life experience to create simple, personalised strategies that fit your goals and lifestyle.

Meal Plan Discussion

In this session, we’ll go through your personalised meal plan together to make sure everything is clear and practical for your lifestyle. I’ll explain the details, answer your questions, and help you feel confident about putting the plan into action.

Initial Consultation-Individual

Your journey starts here. In this 45-minute online session, we’ll take a deep dive into your personal goals, nutrition, and lifestyle history. Whether you’re training for an event, building strength, or simply wanting to feel healthier day-to-day, this session is tailored to you.

We’ll also explore whether additional tests, like gut microbiome or DNA testing, could provide valuable insights to guide a more personalised plan — helping you reach your best possible outcomes.

Follow Up Consultation

This 30-minute session is all about checking in on your progress. We’ll review how things are going, talk through any challenges you’ve faced, and make adjustments to keep you on track. It’s your chance to ask questions, refine your plan, and get the support you need to keep moving forward with confidence.

Initial Consultation-Couples

Fuel your goals together. In this 60-minute online session, we’ll take a deep dive into both of your health, nutrition, and lifestyle histories, as well as your shared goals. Whether you’re training partners, looking to optimise performance, or simply wanting to feel healthier as a team, this consultation is designed to support you both.

We’ll explore personalised strategies that fit your individual needs while keeping things realistic for your lifestyle as a couple. If helpful, we can also discuss advanced options like gut microbiome or DNA testing to give even more insight — helping you both achieve your best outcomes.

Follow Up Consultation-Couples

Stay aligned and supported as you progress together. This session is a chance to review your progress, address any challenges, and fine-tune your plans as a couple. Whether it’s adapting to new training demands, lifestyle changes, or simply needing extra accountability, this check-in keeps you both moving forward with confidence.

Brand Rep Meeting

For brand reps and supplier partners — book this session to discuss partnerships, product onboarding, and how we can grow together within the Fuel Lab ecosystem.