1:1 Boxing & Kickboxing Training Session

A focused one-on-one session built primarily around boxing fundamentals, combinations, conditioning, and technique. Kickboxing elements can be included based on your preference and skill level. Each session is tailored to your goals, pace, and experience.

What to Expect

Boxing-focused training (stance, footwork, defense, combos)
Optional kickboxing techniques (kicks, knees, basic transitions)
Pad work and guided drills
Conditioning to build strength, speed, and endurance
Real-time feedback and personalized coaching

Great For

Beginners wanting to build strong boxing fundamentals
Intermediate athletes sharpening technique
Conditioning, weight loss, and cardio improvement
Anyone looking for personalized combat-style training

What to Bring

Water bottle
Comfortable workout clothes
Gloves/hand wraps

Show up ready to work—leave stronger, sharper, and more confident.