Supporting your Sacred Journey. Mapping Your Fourth Trimester.

Because how you're held in those early days shapes everything that follows.

The postpartum period isn't just recovery - it's a profound transformation. After 25 years of supporting families, I know that when you plan for this transition with the same care you plan for birth, everything flows more beautifully.

This is about creating a realistic map for your early weeks, honouring both your practical needs and the emotional and spiritual journey of becoming a mother / or parent.

Perfect for:

First-time parents preparing for the unknown
Mapping out support to ensure your family's needs are met
Addressing feeding concerns and building confidence
Understanding newborn sleep patterns and gentle approaches
Processing the emotional adjustment to motherhood
Supporting partner transitions and relationship changes
Planning after a previous challenging postpartum experience

The early weeks aren’t about doing everything perfectly - they’re about gently honouring and deeply nourishing your passage into motherhood: being present with your baby, tending to your body, adjusting to shifting hormones, and stepping into your new mothering role with intention and deep care. I share practical wisdom while respecting that every family’s story unfolds in its own way.

You don’t need to be ‘fixed’ - you need to be supported, nourished, and reminded that this adjustment is normal, even when it feels overwhelming. Sometimes what helps most is speaking your experience aloud with someone who truly ‘gets it,’ who can offer perspective, reassurance, and validation, and who is there to deeply listen and witness your postpartum story as it unfolds.

Please note that as I am still a current Midwife, I am on call 24/7 for births so I may have to reschedule our appointment. As much notice as possible will be provided.

I am not a lactation consultant. The support I offer is grounded in my midwifery experience, holding space, and holistic care. This session does not provide individualised advice on your clinical postpartum care, as I am not your care provider. What I can offer is guidance toward information, resources, and options that may support you in making informed choices.