Mike Spice Training & Nutrition

In this call we will discuss your fitness history, your goals and how we can get you started on your transformation.

In one hour we will go through a general discovery, layout goals, discover areas of opportunity and develop a plan of action to get you on the right track to improvement. You will walk away with a guide on how to begin seeing results, improving on your current routine.

This is a general call to follow up on your current fitness and nutrition plan.