MIND HARMONY, LLC

During this COMPLIMENTARY 15-minute consultation, we will explore together which services are a fit for you (HYPNOSIS / ENNEAGRAM-COACHING / MEDIATION), as well as goals and desired outcomes.

Choose this VIRTUAL HYPNOSIS option for your initial session, or if you are returning to work on a new goal/objective.

How to Prepare

Before your session

• Choose your space:
  • Quiet, private room where you won’t be interrupted.
  • No driving and no public spaces (coffee shops, airports, etc.).
• Comfort:
  • A supportive chair, sofa, or bed where you can sit back or recline.
  • Optional: light blanket or pillow; tissues and water nearby.
• Technology:
  • Stable internet connection (ideally near your router or using Ethernet).
  • Laptop or tablet preferred; phone is okay if it can stay stable and hands-free.
  • Test your camera, microphone, and speakers/headphones before we meet.
• Minimize distractions:
  • Silence phone notifications and other devices.
  • Close unrelated apps and browser tabs.
  • Let others in your home know you’re in a private session.

During the session

• Position your camera so I can see your face and upper body, even with your eyes closed.
• Use earbuds or headphones if possible for better sound and privacy.
• Keep your feet and hands comfortably supported so your body doesn’t need to “hold tension.”
• If you need to adjust, cough, or move, that’s okay—just do it gently and let yourself settle again.

If we lose connection

• If video or audio cuts out, simply stay calm and breathe.
• If we don’t reconnect within about 5–10 minutes:
  • Gently open your eyes, stretch, and hydrate.
  • I’ll follow up via phone, text, or email to check in and decide next steps.

Choose this IN-PERSON HYPNOSIS option for your initial session, or if you are returning to work on a new goal/objective - located in the St. Louis-West County area (unless otherwise mutually agreed upon).

Choose this VIRTUAL HYPNOSIS option if you are returning for a 50-minute follow-up.

How to Prepare

Before your session

• Choose your space:
  • Quiet, private room where you won’t be interrupted.
  • No driving and no public spaces (coffee shops, airports, etc.).
• Comfort:
  • A supportive chair, sofa, or bed where you can sit back or recline.
  • Optional: light blanket or pillow; tissues and water nearby.
• Technology:
  • Stable internet connection (ideally near your router or using Ethernet).
  • Laptop or tablet preferred; phone is okay if it can stay stable and hands-free.
  • Test your camera, microphone, and speakers/headphones before we meet.
• Minimize distractions:
  • Silence phone notifications and other devices.
  • Close unrelated apps and browser tabs.
  • Let others in your home know you’re in a private session.

During the session

• Position your camera so I can see your face and upper body, even with your eyes closed.
• Use earbuds or headphones if possible for better sound and privacy.
• Keep your feet and hands comfortably supported so your body doesn’t need to “hold tension.”
• If you need to adjust, cough, or move, that’s okay—just do it gently and let yourself settle again.

If we lose connection

• If video or audio cuts out, simply stay calm and breathe.
• If we don’t reconnect within about 5–10 minutes:
  • Gently open your eyes, stretch, and hydrate.
  • I’ll follow up via phone, text, or email to check in and decide next steps.

Choose this IN-PERSON HYPNOSIS option if you are returning for a 50-minute follow-up - located in the St. Louis-West County area (unless otherwise mutually agreed upon).

Choose this VIRTUAL HYPNOSIS option if you are returning for an 80-minute follow-up.

How to Prepare

Before your session

• Choose your space:
  • Quiet, private room where you won’t be interrupted.
  • No driving and no public spaces (coffee shops, airports, etc.).
• Comfort:
  • A supportive chair, sofa, or bed where you can sit back or recline.
  • Optional: light blanket or pillow; tissues and water nearby.
• Technology:
  • Stable internet connection (ideally near your router or using Ethernet).
  • Laptop or tablet preferred; phone is okay if it can stay stable and hands-free.
  • Test your camera, microphone, and speakers/headphones before we meet.
• Minimize distractions:
  • Silence phone notifications and other devices.
  • Close unrelated apps and browser tabs.
  • Let others in your home know you’re in a private session.

During the session

• Position your camera so I can see your face and upper body, even with your eyes closed.
• Use earbuds or headphones if possible for better sound and privacy.
• Keep your feet and hands comfortably supported so your body doesn’t need to “hold tension.”
• If you need to adjust, cough, or move, that’s okay—just do it gently and let yourself settle again.

If we lose connection

• If video or audio cuts out, simply stay calm and breathe.
• If we don’t reconnect within about 5–10 minutes:
  • Gently open your eyes, stretch, and hydrate.
  • I’ll follow up via phone, text, or email to check in and decide next steps.

Choose this IN-PERSON HYPNOSIS option if you are returning for an 80-minute follow-up - located in the St. Louis-West County area (unless otherwise mutually agreed upon).

Choose this VIRTUAL ENNEAGRAM + HYPNOSIS INTEGRATION option for a powerhouse session to take you further, faster. Combine insight with subconscious re-patterning.

• Use Enneagram insights to target specific beliefs, habits, and narratives in hypnosis work
• Build self-hypnosis prompts tailored to your type’s core fear and core desire
• Reinforce new, healthier patterns
• Cross-collaborate between Enneagram coaching and Hypnosis Services to support deeper, integrated change

How to Prepare

Before your session

• Choose your space:
  • Quiet, private room where you won’t be interrupted.
  • No driving and no public spaces (coffee shops, airports, etc.).
• Comfort:
  • A supportive chair, sofa, or bed where you can sit back or recline.
  • Optional: light blanket or pillow; tissues and water nearby.
• Technology:
  • Stable internet connection (ideally near your router or using Ethernet).
  • Laptop or tablet preferred; phone is okay if it can stay stable and hands-free.
  • Test your camera, microphone, and speakers/headphones before we meet.
• Minimize distractions:
  • Silence phone notifications and other devices.
  • Close unrelated apps and browser tabs.
  • Let others in your home know you’re in a private session.

During the session

• Position your camera so I can see your face and upper body, even with your eyes closed.
• Use earbuds or headphones if possible for better sound and privacy.
• Keep your feet and hands comfortably supported so your body doesn’t need to “hold tension.”
• If you need to adjust, cough, or move, that’s okay—just do it gently and let yourself settle again.

If we lose connection

• If video or audio cuts out, simply stay calm and breathe.
• If we don’t reconnect within about 5–10 minutes:
  • Gently open your eyes, stretch, and hydrate.
  • I’ll follow up via phone, text, or email to check in and decide next steps.

Choose this IN-PERSON ENNEAGRAM + HYPNOSIS INTEGRATION option for a powerhouse session and go further, faster - located in the St. Louis-West County area (unless otherwise mutually agreed upon). Combine insight with subconscious re-patterning.

• Use Enneagram insights to target specific beliefs, habits, and narratives in hypnosis work
• Build self-hypnosis prompts tailored to your type’s core fear and core desire
• Reinforce new, healthier patterns
• Cross-collaborate between Enneagram coaching and Hypnosis Services to support deeper, integrated change

Choose this VIRTUAL ENNEAGRAM option for your initial session for Enneagram Type Discovery + immediate integration into a current life/work situation. Identify your dominant Enneagram type and understand what truly drives you.

• Option to begin with a free online test
• Option for interview-based discovery session
• Option to purchase and complete the iEQ9 assessment
• A concise “Type Snapshot”

Choose this IN-PERSON ENNEAGRAM option for your initial session for Enneagram Type Discovery + immediate integration into a current life/work situation - located in the St. Louis-West County area (unless otherwise mutually agreed upon). Identify your dominant Enneagram type and understand what truly drives you.

• Option to begin with a free online test
• Option for interview-based discovery session
• Option to purchase and complete the iEQ9 assessment
• A concise “Type Snapshot”

Choose this VIRTUAL ENNEAGRAM option if you are returning for a 50-minute Standard Coaching session:
• Map how your type shows up in work, relationships, and decision-making
• Create a growth plan tailored to your type
• Identify “autopilot” habits under stress and in security
• Build small, repeatable practices to interrupt old patterns

Choose this IN-PERSON ENNEAGRAM option if you are returning for a 50-minute Standard Coaching session - located in the St. Louis-West County area (unless otherwise mutually agreed upon):
• Map how your type shows up in work, relationships, and decision-making
• Create a growth plan tailored to your type
• Identify “autopilot” habits under stress and in security
• Build small, repeatable practices to interrupt old patterns

Choose this VIRTUAL ENNEAGRAM option if you are returning for an 80-minute Deep-Dive Coaching session: leadership strategy, relationship pattern mapping, or combining Enneagram + high-stakes decisions. Leadership & Career Coaching / Relationships & Communication

Choose this IN-PERSON ENNEAGRAM option if you are returning for an 80-minute Deep-Dive Coaching session: leadership strategy, relationship pattern mapping, or combining Enneagram + high-stakes decisions - located in the St. Louis-West County area (unless otherwise mutually agreed upon). Leadership & Career Coaching / Relationships & Communication