Asynchronous, written coaching exchanged via a secure, encrypted document. Time booked only includes coach's response time. For a 15 minute written response, please keep submissions to 2 pages or less. For longer submissions, consider booking 30 minutes for a more complete response.

Written coaching allows for extra time to develop questions and explain problems, or can be helpful for those with:

brain fog
aphasia
cognitive processing struggles
non-traditional sleep schedules
limited energy
language barriers

You will receive a link to secure document, and you can initiate the written dialogue at your convenience. No need to use the selected time slot. Allow 3 business days for a response.

Written coaching can help you to:

improve clarity
increase motivation
move toward your goals
improve understanding of strengths
address stuck points
organize and prioritize tasks
improve communication and self-advocacy skills
identify and establish boundaries
develop pacing strategies to prevent/address over-exertion or burnout
develop accommodations
navigate and prepare for healthcare appointments
improve executive functioning skills and supports

For anyone at a crossroads or feeling overwhelmed and looking for a change. Misfit Mental Health Coaching is especially geared toward non-conformers making their way through an unkind world, including those in the chronic illness, disability, and neurodivergent communities - and their allies.