Sarah Missal + Missal Wellness, LLC
Missal Wellness, LLC provides Myofascial Release (John F Barnes Technique). MFR is a gentle, hands-on approach that focuses on releasing restrictions in the fascia — the connective tissue that surrounds and supports your muscles, joints, and organs.
At Missal Wellness, sessions are designed to help your body soften, move more freely, and recover from patterns of tension or restriction.
Initial Evaluation & Myofascial Treatment (60 minutes)
Your first appointment includes both a comprehensive evaluation and hands-on treatment.
During your visit, we will: Review your health history and current concerns. Discuss your goals for treatment. Evaluate posture, movement, and fascial restrictions. Begin treatment using the John F. Barnes Approach® to Myofascial Release. Develop a personalized plan of care based on your individual needs.
- 60m
Myofascial Wellness Follow-up Visit (60 minutes)
Follow-up sessions focus on continuing your progress and responding to how your body has changed since your previous visit. Each treatment is guided by your body's current presentation, allowing care to evolve as restrictions release and new patterns emerge.
Your treatment plan will always be individualized, with recommendations based on your goals, response to treatment, and overall progress.
- 60m