An extended, full-body massage designed for active individuals and athletes in need of thorough recovery. This session blends therapeutic deep tissue techniques with muscle flushing, passive stretching, and myofascial work to help reduce soreness (DOMS), improve mobility, and support your next workout or event.

Session Length: 90 minutes
Modality: Table massage incorporating deep pressure, assisted stretching, and recovery-focused techniques
Location: In-studio or mobile
Includes: Optional heated table, free aromatherapy, fresh linens, and professional-grade lotion (never oily)

Expect a targeted, restorative experience with dedicated time spent on key muscle groups based on your sport or activity. Pressure and techniques are adjusted in real-time to support muscle repair without overloading your nervous system.

Booking Note for In-Studio Sessions
I space out each session intentionally to ensure your time is uninterrupted, the space is reset, and your treatment begins unrushed. Please arrive 5–10 minutes early and enjoy the calm — it's all part of the experience.

Conduct Policy Reminder

MuscleMuscle is a strictly professional service. The following policies help ensure a safe and respectful environment for everyone:

Sexual comments, innuendo, or misconduct will result in immediate termination, full charge, and permanent ban from future bookings.
Professional draping is used at all times. Only the area being worked on will be exposed.
Glute and inner thigh (adductor) work may be included when clinically appropriate. I’ll always ask first, and you may decline any area.
Please arrive clean. A shower before your session is strongly recommended.

Thanks for honoring these standards. Looking forward to helping you feel your best.