Nicky Tamberrino

Maybe Running Will Help Podcast Interview

You're almost ready to record with your Host on Riverside. Follow the steps below to join the virtual Studio.

Step by step

  1. On your computer, click the Join Session button in an invite email or click a Studio access link.
  2. On the Lobby page, enter your name.
  3. Click to indicate whether you are using headphones.
    • If you haven't used Riverside before, click Request camera permissions under your name so the browser can access your microphone and camera. Then, click Allow.
  4. Look for the video preview on the right side of the page.
  5. Use the menus to select miccamera, and speaker.
  6. Click Join Studio to join the call.

When the Host starts recording, your computer automatically saves your high-quality audio and video and begins uploading the data to Riverside.

After the recording ends, please leave your browser tab open until you see the Successfully uploaded ✔ confirmation.

  • 60m

💫 Private Yoga Sessions

Experience yoga designed to support your body and mind in a welcoming and empowering environment. Whether you're seeking a one-on-one session or a group experience, my classes are tailored to your unique needs, providing a blend of movement and mindfulness to help you feel balanced and restored.

Each 60-minute session includes:

✨ Gentle breathwork to center your mind and body
✨ A slow-flow yoga sequence to build strength, improve flexibility, and encourage mindful movement
✨ A final restorative pose and guided meditation to leave you feeling deeply relaxed and refreshed
✨ A take-home affirmation card for each participant to inspire and uplift their spirit

Private Session Pricing

  • Single Private Session: $85
  • 5-Session Package: $400 (Save $25!)
  • 10-Session Package: $750 (Save $100!)

Group Session Pricing

Perfect for friends, families, or team-building experiences!

  • Small Group (2–4 participants): $125 per session
  • Larger Group (5–10 participants): $150 per session
  • Custom Events or Groups of 10+: Contact for pricing

Group sessions can be held in your home, outdoors, or at a selected space. Travel fees may apply for locations outside a 15-mile radius of Baltimore County.

Whether you're new to yoga or looking to deepen your practice, my goal is to create an experience that nurtures self-acceptance, supports mental clarity, and fosters connection. Let’s begin your journey toward mindfulness and movement—together! 💫

  • 60m

🌟 Private Vision Board Experience

Looking for a fun and inspiring way to focus on your goals, dreams, and self-discovery? My private vision board workshop is a creative and empowering experience designed to help you clarify your aspirations and visualize the life you truly want.

What’s Included:

✨ A guided session tailored to your goals—whether it’s self-discovery, goal-setting, or igniting inspiration for a new chapter in your life
✨ All materials provided, including boards, magazines, and art supplies to bring your vision to life
✨ A warm, supportive environment where you can deepen your self-awareness and unleash your creativity

Together, we’ll explore your dreams and desires, spark new ideas, and create a powerful visual tool to keep you motivated and aligned with your purpose. This is more than an art project—it’s a moment to focus on YOU, connect with your intentions, and have some fun in the process.

Pricing

  • Private Individual Session: $150 (Up to 2 hours)
  • Small Group (2–5 participants): $200 (Up to 2 hours)
  • Larger Group (6–10 participants): $300 (Up to 2.5 hours)
  • Custom Events or Groups of 10+: Contact for pricing

Travel fees may apply for locations outside a 15-mile radius of Baltimore County.

Perfect for individuals, small groups, milestone celebrations, or even team-building events.

🌟 Let’s start creating the future you envision—one inspired image at a time! Contact me to book your private workshop today.

  • 120m

🔥 Burn Party: Let Go & Move Forward

Are you ready to release what’s holding you back and make space for growth? A Burn Party is a powerful and symbolic experience that helps you let go of self-limiting beliefs, toxic relationships, or other people’s opinions—anything that no longer serves your happiness and purpose.

What’s Included:

✨ A welcoming and safe environment for reflection and release
✨ Guided journaling prompts to help you identify what you’re ready to let go of
✨ A symbolic burning ceremony with a small portable fire pit (I’ll bring the heat!) to physically and emotionally release what’s weighing you down
✨ A calming meditation to help you reset and refocus
✨ Take-home affirmation cards to inspire your next steps

This experience is all about freeing yourself, gaining clarity, and stepping boldly into the next chapter of your life. Perfect for individuals or small groups, it’s a unique way to release negativity and embrace empowerment.

Pricing

  • Private Individual Session: $150 (Up to 90 minutes)
  • Small Group (2–5 participants): $200 (Up to 90 minutes)
  • Larger Group (6–10 participants): $275 (Up to 2 hours)
  • Custom Events or Groups of 10+: Contact for pricing

Travel fees may apply for locations outside a 15-mile radius of Baltimore County.

Let go of what’s weighing you down and embrace the freedom to move forward. 🌟 Contact me today to schedule your Burn Party and start fresh!

  • 120m

👑 Women’s Empowerment Experience: Uplift, Connect, Celebrate

Celebrate the incredible women in your life with an empowering event designed to strengthen bonds and honor the beauty of sisterhood. This experience is a heartfelt blend of reflection, connection, and celebration, leaving everyone feeling uplifted and inspired.

What’s Included:

✨ Guided reflection exercises to explore personal growth and collective strength
✨ Connection activities to foster meaningful conversations and deepen relationships
✨ Celebration of each participant’s unique qualities and contributions
✨ A calming meditation or gentle movement session to energize and empower
✨ Take-home affirmation cards to continue the inspiration
✨ A fun selfie station including bold signs with phrases so you can express your fierceness and capture the joy of the moment

This event is perfect for a girls’ night, team-building, bridal showers, or simply a special way to bring women together. Whether it’s for friends, family, or colleagues, this experience will leave everyone feeling renewed and empowered.

Pricing

  • Private Individual Session: $125 (Up to 60 minutes)
  • Small Group (2–5 participants): $200 (Up to 90 minutes)
  • Larger Group (6–10 participants): $325 (Up to 2 hours)
  • Custom Events or Groups of 10+: Contact for pricing

Travel fees may apply for locations outside a 15-mile radius of Baltimore County.

Let’s celebrate the strength, beauty, and connection of the amazing women in your life with this unforgettable experience. 🌟 Contact me today to book your Women’s Empowerment Experience!

  • 120m