Em Ives
By combining science-backed nutrition education with a holistic approach, I've unlocked the secret to having it all. You can enjoy tasty food, indulge in cocktails, find joy in exercise, and feel great in your own skin.
FREE discovery call
- 15m
Initial Consultation + goals email
Kickstart your wellness journey with a comprehensive 1-hour initial consultation. We'll discuss your goals, assess your current health, and create a personalised plan tailored to your needs.
you will receive an email with a summary of what we discussed as well as your goals
- 75m
Initial consultation + goals email
Kickstart your wellness journey with a comprehensive 1-hour initial consultation. We'll discuss your goals, assess your current health, and create a personalised plan tailored to your needs.
you will receive an email with just your goals after your session
- 75m
20 min Follow up
Stay on track with a 20-minute follow-up session. We'll review your progress, address any challenges, and adjust your plan to ensure continued success.
- 25m
40min Follow up
Stay on track with a 40-minute follow-up session. We'll review your progress, address any challenges, and adjust your plan to ensure continued success.
- 45m
Phone call check in
Need a quick check-in? Our 10-minute phone call is perfect for brief updates, answering questions, and providing the motivation you need to stay on course.
- 15m