A 1-hour online session with Sam.

All you need to start using thermal contraception.
Pay-what-you-can – No minimum – Suggested: €60

What to Expect:

Let’s Get to Know Each Other: A casual introduction to your motivations and questions.
Thermal Contraception 101: Deepen your understanding of the thermal method: physiology, scientific studies, health risks, and effectiveness.
Getting Started: Learn the full protocol: initial weeks, daily wear time, sperm testing, and how to handle exceptions.
Consent & Safety: Tools and approaches to reduce risks and establish consent about contraception with partners.
Test & TryTips for managing the ring in everyday life and choosing the right size. Try-on kits with 12 sizes to find your perfect match

Financial participation is pay-what-you-can, with no minimum. Suggested range: €50 / €60 / €70, based on your income.

You’ll leave fully equipped to share contraceptive responsibility responsibly with your partner(s).
You’re welcome to join with a partner or friends — or both! Curious folks are welcome.
The session is meant to be a safer space for open discussion about sexual health.
Feel free to ask anything — no taboos.

After the session, you’ll receive additional resources by email.

About Otoko:

Since 2022, Sam has helped over 1,500 people start thermal contraception through 130 DIY workshops across France.
Otoko rings, co-developed with users and released open-source, come in 13 sizes for optimal comfort.

Today, many collectives in France organize free-price ring-making workshops based on Otoko’s designs.

This Session is for You If:

You want to try on rings and find your best fit
You’re unsure if the thermal method suits you
You’re ready to change your contraception but don’t know where to start — where to get rings and find supportive professionals
You’ve heard of Sam’s bike tour and workshops but haven’t had a chance to join one yet.

Disclaimer:

Sam has been using the thermal method for over 3 years and works full-time supporting it — but he’s not a healthcare professional.

This is not a medical consultation. It’s an educational and personalized info session, similar to awareness workshops.
To use the method, you’ll need a reference healthcare provider.
You’ll be given contacts to ensure proper support.
Find more info online at Otoko’s official website!

Souhaites-tu aussi une version plus courte pour diffusion sur les réseaux ou plateformes événementielles ?