Relieve Lower Back Pain With Iyengar Yoga
90 min meeting with Pines Iyengar Yoga over In Person (Organizer Address). Join this therapeutic Iyengar Yoga workshop designed to reduce lower back pain, improve mobility, and support long-term spinal health. Through gentle, carefully selected poses, precise alignment, and the use of props, you’ll learn practical ways to release tension, improve posture, and strengthen support muscles. This workshop is suitable for beginners and experienced students with occasional or chronic lower back discomfort, stiffness, or tightness.
- Host
- Pines Iyengar Yoga
- Duration
- 90 min
- Location
- In Person (Organizer Address)
- Host time zone
- America/New_York
- Confirmation
- Bookings are confirmed instantly.
- Required booking fields
- Your name, Email address, I agree to terms and conditions at [https://pinesiyengaryoga.com/#terms](https://pinesiyengaryoga.com/#terms)
Available times, from the public API (header cal-api-version: 2024-09-04; add start, end and timeZone): https://api.cal.com/v2/slots?eventTypeId=5958003
Booking instructions for AI agents: https://cal.com/pinesiyengaryoga/relieve-lower-back-pain-with-iyengar-yoga.md