Coach Milan
Book Interest calls, Fitness Consultation calls, and introductory sessions.
Performance Assessment
An in-person evaluation of movement quality, fitness history & goals, and mindset. Available in-person in Middle TN.
- 60m
- 75m
- Requires confirmation
1
Fitness Consultation
A time to break down each aspect of your lifestyle, goals, and what you're willing to do to get to the next level. Available over the phone and in-person in Middle TN.
- 65m
- Requires confirmation
1
Interest Call
A quick phone call to see how PGR services align with your interests and lifestyle.
- 20m
- Requires confirmation
1
Introductory Personal Training Session
Coach Milan will be in touch with more information. Use link to earn 50% off: https://tr.ee/introtrain
- 40m
- Requires confirmation
1
Introductory Assisted Stretch Session
Coach Milan will be in touch with more information. Use link to earn discounted session: [https://tr.ee/introstretch]
- 35m