Hi {ATTENDEE},

I just wanted to say — thank you for showing up today. Whether you're preparing your body for the journey ahead, navigating pregnancy, or finding your way through the other side of birth. Wherever you are, I appreciate taking the time to be here.

What you shared with me today matters. And I want you to know: however you're feeling right now — depleted, overwhelmed, unprepared or just excited for the journey - I am here to support you.

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Here's everything that's included when we work together:

First month — £425/€485

· Your 90-minute initial consultation

· Your full personalised protocol — nutrition, mindset, movement, and daily rhythms

· Your first three weekly 15-minute check-ins

· Three personalised yoga and fascia release sessions, tailored to your level and needs, and recorded for you to keep and return to whenever you need them

From month two onwards — £100/€115month

· Monthly 45-minute review consultation

· Continued weekly check-ins

· Protocol updates as your body responds and heals

· If you choose to do any private testing (such as HTMA, DUTCH, or blood panels), the cost of the test itself is separate — but the interpretation of your results, any protocol tweaks, and all the time I spend on them is included in your monthly fee. No hidden extras.

When you're ready to begin, your next step is simple:

Complete your payment here to secure your place:

https://buy.stripe.com/cNi5kD5mWemoeJHezT5kk00

Once payment is received, everything comes to you automatically — your intake questionnaire, your consultation booking, and all the information you need to get started.

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If you have any questions before you're ready, simply reply to this email. I'm here.

And if now isn't the right time — that's okay too. There's no pressure here, ever. But if something in our conversation today lit a small spark do feel free to get in touch.

Much love & support,

Nina

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P.S. Your place is only held once payment is received. I work with a small number of clients at a time to make sure every woman/mamma/mamma-to-be gets the attention she deserves.