RESTORE & REVIVE - Hannah Enderby
I’m Hannah - your local sports & pregnancy massage therapist 🙋🏼♀️
Massages available: Sports | Deep tissue | Manual Lymphatic Drainage | Therapeutic | Pregnancy
All appointments at my home therapy room in Burton Joyce, Nottingham.
✨ Helping you recover faster & feel your best
💪 Relieve pain & reduce stress
Deep Tissue Massage
Deep tissue massage is a deep pressure massage which will focus on specific points of tension found in a section of the body (e.g. upper body, lower body, back neck and shoulders) but isn't as focused on a particular area as a sports massage
30 mins £27
45 mins - £35
60 mins - £42
90 mins - £60
- 30m
- 45m
- 60m
- 90m
- Requires confirmation
1
Sports Massage
Sports massage focuses on specific areas of the body which may be recovering from injury or carrying points of tension from repetative daily, sporting or work activites. This is a targeted area massage and involves a form pressure/focused pressure
30 mins £27
45 mins - £35
60 mins - £42
90 mins - £60
- 30m
- 45m
- 60m
- 90m
- Requires confirmation
1
Therapeutic Massage
30 minute Therapeutic massage uses lighter touch than a deep tissue or sports massage and uses longer sweeping strokes rather than focusing on specific points of tension.
30 mins £27
45 mins - £35
60 mins - £42
90 mins - £60
- 30m
- 45m
- 60m
- 90m
- Requires confirmation
1
Pregnancy Massage
Pregnancy massage is a relaxing massage tailored to the needs of the mum to be. The massage is performed with the client on their side in a safe position for both mum and baby, this is usually a lighter touch massage with broad sweeping strokes but could include deeper massage techniques on request if safe to do so.
In this shorter session we will focus on a section of the body, usually back, neck and shoulders but specific needs can be discussed on booking.
Pregnancy massage is only suitable in the second and third trimester.
30 mins £27
45 mins - £35
60 mins - £42
- 30m
- 45m
- 60m
- Requires confirmation
1
Manual Lymphatic Drainage Massage
Manual Lymphatic drainage is a gentle, relaxing treatment which encourages the lymphatic system into action to reduce bloating and puffiness by encourageing fluid drainage, increase circulation, boost the immunue system and get rid of toxins and lactic acid build up in the body.
45 minute - £45
60 minutes - £55
90 minutes - £75
- 45m
- 60m
- 90m
- Requires confirmation
1
Lower Body Revival
A treatment that is both relaxing and focused on easing tension in the upper and lower legs, as well as the ankles and feet. This massage aids in the drainage of fluid in the lower body, while also relieving tension and easing stiff, sore muscles, leading to easier movement.
- 45m
- Requires confirmation
1
Lower Leg and Foot Revival
A treatment that relaxes the calves, ankles, and feet.This treatment focuses on areas of tension in the lower legs and feet, while also helping to reduce fluid retention, muscle stiffness, and soreness, and improve movement.
£27
- 30m
- Requires confirmation
1
Hands Arm and Neck Revival
A targeted treatment to ease tension in the hands, arms and neck. Reducing stiffness and soreness and promoting a greater range of movement.
£27
- 30m
- Requires confirmation
1
Upper Body Revival
A relaxing and targeted treatment to ease tension in the hands, arms, neck and shoulders finishing with a facial massage which relieves pressure and tension in the face and head, helps with fluid drainage and leaves you feeling lighter and clearer.
£35
- 45m
- Requires confirmation
1