RestorewithSyl

Myofascial Release & Yoga Therapist

Tailored Initial In-Person Session. 75 minutes

Session Price: $120. Click to view more details ✨ Personalised Consultation
We'll begin with a brief consultation to understand your goals, lifestyle, movement patterns and any areas of tension, pain or discomfort.

✨ Tailored Myofascial Release Plan
Learn which myofascial release tools and techniques are best suited to your body, so you can continue your self-care confidently at home.

✨ Personalised Myofascial Release
Learn the best tools and techniques, followed by a release session and restorative stretches, designed specifically for your body's needs.

✨ Guided Breathwork
Calm your nervous system through intentional breathing techniques that help deepen relaxation and support recovery.

✨ Immersive Sound Bath
A restorative savasana accompanied by crystal bowls and therapeutic sounds.

You'll Leave Feeling...

• Lighter and more mobile
• Less tension and stiffness throughout the body
• Calmer and more grounded
• Equipped with personalised techniques to continue your recovery at home
• Deeply restored—inside and out

Payment in-person
RestorewithSyl is based in Manly, East Esplanade

Tailored Follow Up In-Person Session- 60 minutes

Session price: $100. Click to view more details
✨ Personalised Myofascial Release, Stretch Session
Learn the best tools and techniques, followed by a release session and restorative stretches, designed specifically for your body's needs.

✨ Guided Breathwork
Calm your nervous system through intentional breathing techniques that help deepen relaxation and support recovery.

✨ Immersive Sound Bath
A restorative savasana accompanied by crystal bowls and therapeutic sounds.

Payment in person
RestorewithSyl is based in Manly, East Esplanade