# Free Strategy Session with Roy C. Smalley

> Book a quick one-on-one strategy session! We'll talk about your fitness, wellness, or stress goals, strategies for progressing toward them, and whether I'm the right person to help you. If I'm not, then I'll do my best to refer you to another professional who may be.

- Host: Roy C. Smalley
- Duration: 20 min
- Location: MS Teams
- Host time zone: America/Chicago
- Confirmation: The host confirms each booking; it stays pending until they accept it.
- Booking page: https://cal.com/roysmalley/strategy
- Event type id: 1094567

## Check availability

```http
GET https://api.cal.com/v2/slots?eventTypeId=1094567&start=YYYY-MM-DD&end=YYYY-MM-DD&timeZone=<IANA time zone>
cal-api-version: 2024-09-04
```

The response is `{"data":{"YYYY-MM-DD":[{"start":"<ISO 8601 with offset>"}]}}`; no API key is needed.

## Book

```http
POST https://api.cal.com/v2/bookings
cal-api-version: 2026-02-25
Content-Type: application/json

{
  "eventTypeId": 1094567,
  "start": "<UTC ISO 8601 start from the slots response>",
  "attendee": {
    "name": "…",
    "email": "…",
    "timeZone": "<IANA time zone>"
  },
  "bookingFieldsResponses": {
    "phone": "…",
    "notes": "…"
  }
}
```

- Required fields: `name` (Your name), `email` (Email address), `phone` (Phone number)
- Optional fields: `notes` (Tell me a little about why you're reaching out...)
- `name` and `email` go in `attendee` and `guests` is a list of emails; every other field goes in `bookingFieldsResponses` under its name.
- A successful response is a pending booking request.