Shannon Palmer
Welcome
I offer body-led, relational somatic support for sensitivity, stress release, and a return to self.
Where to begin
If this is your first time here, an Initial Somatic Session is the place to start. If you’d prefer to connect first and sense whether we’re a good fit, you might like to book a complementary curiosity call. And if we’ve worked together before, welcome back. You’re invited to book a regular somatic session.
Working together over time
You’ll also find bundles of three or six sessions available below, offered with a small saving. Bundles support continuity and depth, while leaving room for the natural ebbs and flows of life.
Initial Somatic Session
Begin here. This 75-minute initial session allows time for me to hear what you're arriving with and attune to your nervous system state. We'll set intentions for our work together, and I'll guide you through a somatic practice that honours your body's capacity on the day.
- 75m
- A$190.00
Somatic Session
A 60-minute online session guided by what feels most alive for you.
- 60m
- A$160.00
Bundle of 3
3x 60-minute online sessions. You’ll choose the date for your first session now, with the remaining sessions arranged together or booked later at your own pace. Bundles allow us to shape a plan that supports your needs, with space to adapt as life unfolds.
- 60m
- A$465.00
Bundle of 6
6x 60-minute online sessions. You’ll choose the date for your first session now, with the remaining sessions arranged together or booked later at your own pace. Bundles allow us to shape a plan that supports your needs, with space to adapt as life unfolds.
- 60m
- A$900.00
Curiosity Call
A gentle, 15-minute conversation where you can share what’s on your heart and ask me any questions. If it feels aligned, we can schedule your first session during this call. If you can’t find a suitable time, please reach out and I’ll be happy to open a spot for you.
- 15m