The Rest Journey is designed for deeper commitment to yourself and ongoing guidance along the way.

If you’ve been carrying stress, tension, or fatigue - and you know you need more support and accountability to create a real shift towards ease and spaciousness in your life - this journey is for you.

This 4-session package is created to deepen your understanding and approach to rest & recovery through Yoga Nidra. Together we’ll move beyond a one-time reset into a journey of transformation, where rest becomes a nourishing habit rather than something occasional.

Over the course of four sessions, we’ll:

Experience different types of Yoga Nidra facilitation
Deepen your knowledge and practice of Yoga Nidra
Explore and release what no longer serves you
Work with personal intentions to guide your journey

This journey is about investing more deeply in your relationship with rest, and building resilience for everyday life. Come as you are, and leave each session with more ease, clarity, and connection to yourself.

Available in English and Dutch.

FAQ

Prepare a cozy quiet spot to lie down, a blanket/pillow, and (optional) headphones.
You can reschedule up to 48 hours in advance. After that, the session is non-refundable.
Rest Journey: all 4 sessions are to be used within 3 months.
After booking your first Rest Journey session, you’ll receive a link to schedule the remaining 3.

If anything’s unclear, please get in touch with me via info@socialrestcollective.com. I’m happy to help.