Sofia Maria Rocco

Credible Strength & Fitness

Book your 30-minute discovery call


Intro Call

A no-strings-attached complimentary 20-minute discovery call with me to discuss your exercise history and goals, and go over what training options might work best for you.

  • 20m

In-Person Session (Garage)

Book a 60-minute personal training session with me in my garage gym.

Note: Existing clients only.

  • 60m

Virtual Session

A 60-minute virtual training session hosted via Google Meet, where I guide you through a workout. This can be done with all types of equipment access, from bodyweight at home to virtually walking you through a workout at your gym (please only book this if you have time when the gym is quiet and not crowded).

Please, make sure you've FIRST booked an intro-call or spoken with me via email at [email protected] before booking.

$70/hour or as part of a larger session package - invoice must be paid before appointment confirmation.

  • 60m

Discovery Session

A no-strings-attached complimentary session where we will discuss your needs, goals, and determine if we are a good fit. We will go through some basic movements so I can learn more about how you move and your current training level.

Can be done virtually or in person.

  • 60m